31% M.F. Cheddar Cheese Curds
Packaged product Dairy and Eggs St. Albert
31% M.F. Cheddar Cheese Curds contains 100 kcal per 100 g. A serving, 0.25 cups, 100 g (100 g) provides about 100 kcal.
Roughly 69% of its calories come from fat, with 23% from protein and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 265 kcal per 100 g across 58 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0.3 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Calcium L | 200 mg | 15% |
| Iron L | 0 mg | 0% |
| Potassium L | 30 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of dairy and eggs (median 19.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.72 g)
- Fat8 gin the lowest quarter of dairy and eggs (median 18.5 g)
- Saturated fat5 gin the lowest quarter of dairy and eggs (median 11.9 g)
- Sodium210 mgbelow the median for dairy and eggs (median 360 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St. Albert
- Barcode
- 0621861450126
- Quantity
- 200 g
- Label serving
- 0.25 cups (100 g)
- Category
- Stretched-curd cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk. Bacterial culture Salt Calcium chloride Microbial enzyme. Contains: Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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|---|---|---|---|---|
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| Fromage frais à pâte filée La nuova fattoria | 202 | 15 g | 1.8 g | 15 g |
| Fromage à pâte filée au lait de vache et à la crème de chèvre Galbani | 214 | 15 g | 2 g | 16 g |
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| Straccetti La Matesina | 234 | 17 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0621861450126. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.