30/70 crab meat
Packaged product Poissons et fruits de mer
30/70 crab meat contains 119 kcal per 100 g. A serving, 3 oz, 84 g (84 g) provides about 100 kcal.
Roughly 86 % of its calories come from protein, with 14 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 774 mg | 34 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,8 g | 48 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,43 mg | 2 % |
| Potassium L | 405 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of poissons et fruits de mer (median 16 g)
- Fat1,8 gbelow the median for poissons et fruits de mer (median 6,1 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,1 g)
- Sodium774 mgabove the median for poissons et fruits de mer (median 530 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (2)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 119 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 774 mg | 774 mg |
Product details
- Barcode
- 0075391943502
- Label serving
- 3 oz (84 g)
- Category
- Produits de la mer
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Snow Crab Meat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata di mare e legumi Fiorital | 119 | 14 g | 4 g | 4,2 g |
| Carpaccio Affumicato Todis | 119 | 24,4 g | 0,5 g | 2,1 g |
| Seahorse Crabmeat Aqualink Nevada Llc | 119 | 23,8 g | 0 g | 1,2 g |
| Blues Crab Meat Pontchartrain Blue Crab | 119 | 23,8 g | 0 g | 1,2 g |
| Blue Crab Crabmeat Pontchartrain | 119 | 23,8 g | 0 g | 1,2 g |
| Imitation Flake Crabmeat Sea Best | 119 | 23,8 g | 21,4 g | 1,2 g |
| Imitation Crab Meat Sea Best | 119 | 14,3 g | 21,4 g | 1,2 g |
| Cooked Shrimp Tops | 119 | 25 g | 0 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 30/70 crab meat?
100 g of 30/70 crab meat has 119 kcal. Serving, 3 oz, 84 g (84 g): about 100 kcal.
Is 30/70 crab meat high in protein?
30/70 crab meat contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 20 g in serving, 3 oz, 84 g (84 g). About 86 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 16 g).
How many carbs are in 30/70 crab meat?
30/70 crab meat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 30/70 crab meat?
30/70 crab meat contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 30/70 crab meat?
100 g contains 774 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460576. License: CC0 1.0 (U.S. public domain). Source record dated 18 avril 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0075391943502. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.