แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง
Packaged product Soupes et sauces aro
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contains 64 kcal per 100 g. A serving, 220 g (220 g) provides about 140 kcal.
Roughly 45 % of its calories come from protein, with 39 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (63 kcal per 100 g).
100 g provides 151 667 % of the Daily Value for Thiamine (B1), 38 % of the Daily Value for Vitamine A and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,46 g | 2 % |
| Cholesterol L | 34,1 mg | 11 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 341 µg | 38 % |
| Thiamine (B1) L | 1 820 mg | 151 667 % |
| Riboflavine (B2) L | 0,077 mg | 6 % |
| Calcium L | 182 mg | 14 % |
| Fer L | 2,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 39 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of soupes et sauces (median 2 g)
- Fiber0,46 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Sugars1,8 gabove the median for soupes et sauces (median 1,4 g)
- Fat1,1 gin the lowest quarter of soupes et sauces (median 2,7 g)
- Saturated fat0,46 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Sodium1 180 mgin the top quarter of soupes et sauces (median 216 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aro
- Barcode
- 8853033021809
- Quantity
- 880 g
- Label serving
- 220 g
- Category
- Frozen soups
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
น้ำเปล่า 54.50%, มะเขือเปราะ 8.72%, หน่อไม้ 7.63%, ปลาโอย่าง 6.82%, พริกแกงไตปลา 6.18%, ไตปลา 5.45%, ผัก (ถั่วฝักยาว, ตะไคร้, หอมแดง, ใบมะกรูด, ข่า) 4.46%, เคยปลา 1.63%, น้ำตาลทราย 1.45%, กะปิ 0.82% น้ำมะขามเปียก 0.73%, น้ำปลา 0.27%, พริกไทย 0.18% (วัตถุปรุงแต่งรสอาหาร(โมโนโซเดียมกลูตาเมต ไดโซเดียม 5 ไรโบนิวคลีโอไทด์))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Pho au bœuf Thiriet | 63 | 4,3 g | 8,4 g | 1,3 g |
| Potage lyonnais aux potiron, pomme de terre, emmental Picard | 63 | 2,2 g | 4,7 g | 3,8 g |
| Shoyu noodle soupe Picard | 63 | 6,8 g | 6,7 g | 1,1 g |
| Potage Minestrone Picard | 62 | 2,3 g | 7,2 g | 2,1 g |
| So soupe - carottes, quinoa rouge, lentille corail Picard | 62 | 1,6 g | 6 g | 3,1 g |
| French Onion Soup M&M Food Market | 67 | 3,5 g | 5,6 g | 2,8 g |
| Velouté glacé melon basilic picard | 67 | 1,3 g | 9,1 g | 2,6 g |
| Суп томатный с сельдереем ВкусВилл | 58 | 1 g | 5,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
100 g of แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง has 64 kcal. Serving, 220 g (220 g): about 140 kcal.
How much protein is in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 15 g in serving, 220 g (220 g). About 45 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2 g).
How many carbs are in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง has 5,9 g of total carbohydrates per 100 g, including 0,46 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contains 1,1 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (151 667 % DV), Vitamine A (38 % DV), calcium (14 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853033021809. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.