แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง
Packaged product Suppe og saucer aro
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contains 64 kcal per 100 g. A serving, 220 g (220 g) provides about 140 kcal.
Roughly 45 % of its calories come from protein, with 39 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (63 kcal per 100 g).
100 g provides 151.667 % of the Daily Value for Thiamin (B1), 38 % of the Daily Value for Vitamin A and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,6 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,46 g | 2 % |
| Cholesterol L | 34,1 mg | 11 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 5,9 g | 2 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 1,8 g | |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 341 µg | 38 % |
| Thiamin (B1) L | 1.820 mg | 151.667 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Calcium L | 182 mg | 14 % |
| Jern L | 2,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 39 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the top quarter of suppe og saucer (median 2 g)
- Fiber0,46 gin the lowest quarter of suppe og saucer (median 1,2 g)
- Sugars1,8 gabove the median for suppe og saucer (median 1,4 g)
- Fat1,1 gin the lowest quarter of suppe og saucer (median 2,7 g)
- Saturated fat0,46 gin the lowest quarter of suppe og saucer (median 1,2 g)
- Sodium1.180 mgin the top quarter of suppe og saucer (median 216 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- aro
- Barcode
- 8853033021809
- Quantity
- 880 g
- Label serving
- 220 g
- Category
- Frozen soups
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
น้ำเปล่า 54.50%, มะเขือเปราะ 8.72%, หน่อไม้ 7.63%, ปลาโอย่าง 6.82%, พริกแกงไตปลา 6.18%, ไตปลา 5.45%, ผัก (ถั่วฝักยาว, ตะไคร้, หอมแดง, ใบมะกรูด, ข่า) 4.46%, เคยปลา 1.63%, น้ำตาลทราย 1.45%, กะปิ 0.82% น้ำมะขามเปียก 0.73%, น้ำปลา 0.27%, พริกไทย 0.18% (วัตถุปรุงแต่งรสอาหาร(โมโนโซเดียมกลูตาเมต ไดโซเดียม 5 ไรโบนิวคลีโอไทด์))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe Pho au bœuf Thiriet | 63 | 4,3 g | 8,4 g | 1,3 g |
| Potage lyonnais aux potiron, pomme de terre, emmental Picard | 63 | 2,2 g | 4,7 g | 3,8 g |
| Shoyu noodle soupe Picard | 63 | 6,8 g | 6,7 g | 1,1 g |
| Potage Minestrone Picard | 62 | 2,3 g | 7,2 g | 2,1 g |
| So soupe - carottes, quinoa rouge, lentille corail Picard | 62 | 1,6 g | 6 g | 3,1 g |
| French Onion Soup M&M Food Market | 67 | 3,5 g | 5,6 g | 2,8 g |
| Velouté glacé melon basilic picard | 67 | 1,3 g | 9,1 g | 2,6 g |
| Суп томатный с сельдереем ВкусВилл | 58 | 1 g | 5,5 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
100 g of แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง has 64 kcal. Serving, 220 g (220 g): about 140 kcal.
How much protein is in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 15 g in serving, 220 g (220 g). About 45 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2 g).
How many carbs are in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง has 5,9 g of total carbohydrates per 100 g, including 0,46 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contains 1,1 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (151.667 % DV), Vitamin A (38 % DV), calcium (14 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in แกงไตปลาแช่แข็ง - 220 กรัม x 4ถุง?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juli 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853033021809. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juli 2022. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.