2% reduced fat milk
Packaged product Produits laitiers et oeufs The Kroger Co.
2% reduced fat milk contains 50 kcal per 100 g. A serving, 240 ml, 8 fl oz (240 g) provides about 120 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 250 kcal per 100 g across 40 486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 43,8 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 62,4 µg | 7 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 1,1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8,5 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars5 gabove the median for produits laitiers et oeufs (median 3,6 g)
- Fat2,1 gin the lowest quarter of produits laitiers et oeufs (median 10,5 g)
- Saturated fat1,3 gin the lowest quarter of produits laitiers et oeufs (median 4,5 g)
- Sodium43,8 mgin the lowest quarter of produits laitiers et oeufs (median 243 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110417466
- Label serving
- 240 ml (8 fl oz)
- Category
- Produits laitiers et oeufs
Ingredients
Pasteurized homogenized reduced fat milk, vitamin a palmitate and vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg White Patties Wegmans | 50 | 10 g | 4 g | 0 g |
| Low-fat milk 365 | 50 | 4,2 g | 6,3 g | 1 g |
| Organic Low-fat Milk 365 Whole Foods Market | 50 | 4,2 g | 6,3 g | 1 g |
| Ultrafiltered milk 2% reduced fat Nature's Promise | 50 | 5,4 g | 2,5 g | 2,1 g |
| Reduced Fat Milk Wawa | 50 | 3,3 g | 5 g | 2,1 g |
| Milk 2% Natures Touch | 50 | 3,3 g | 5 g | 2,1 g |
| Olive Oil Cheese Mexican-Style Monterey Jack Good Planet Foods | 50 | 1 g | 6 g | 3 g |
| Organic Oat & Chia Milk Original Lechia | 50 | 1 g | 3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% reduced fat milk?
100 g of 2% reduced fat milk has 50 kcal. Serving, 240 ml, 8 fl oz (240 g): about 120 kcal.
How much protein is in 2% reduced fat milk?
2% reduced fat milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 ml, 8 fl oz (240 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8,5 g).
How many carbs are in 2% reduced fat milk?
2% reduced fat milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% reduced fat milk?
2% reduced fat milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in 2% reduced fat milk?
100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110417466. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.