2% Reduced Fat Milk
Packaged product Produits laitiers et oeufs Roundy's
2% Reduced Fat Milk contains 54 kcal per 100 g. A serving, 240 ml, 1 cup (240 g) provides about 130 kcal.
Roughly 40 % of its calories come from carbohydrates, with 35 % from fat and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 38 kcal per 100 g across 640 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 52,8 mg | 2 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 62,4 µg | 7 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1,1 µg | 5 % |
| Calcium L | 125 mg | 10 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 40 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for produits laitiers et oeufs (median 3,3 g)
- Fat2,1 gin the top quarter of produits laitiers et oeufs (median 0,3 g)
- Saturated fat1,3 gin the top quarter of produits laitiers et oeufs (median 0,2 g)
- Sodium52,8 mgabove the median for produits laitiers et oeufs (median 50 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundy's
- Barcode
- 0011150990165
- Label serving
- 240 ml (1 cup)
- Category
- Laits écrémés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reduced fat milk, lactase enzyme*, vitamin a palmitate, vitamin a d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk Spartan | 54 | 3,3 g | 5 g | 2,1 g |
| Low Fat Milk 365 Everyday Value | 54 | 4,2 g | 6,7 g | 1 g |
| Low fat milk Glencourt Inc. | 54 | 4,6 g | 6,7 g | 1 g |
| 365 everyday value, low fat milk 365 Everyday Value | 54 | 4,2 g | 6,7 g | 1 g |
| Borden, 2% reduced fat milk Borden | 54 | 3,3 g | 5 g | 2,1 g |
| Horizon organic, 2% organic reduced fat milk Horizon Organic | 54 | 3,3 g | 5 g | 2,1 g |
| Organic 2% reduced fat milk Organic Valley | 54 | 3,3 g | 5 g | 2,1 g |
| 2% Milkfat, Reduced Fat Milk Shaw's | 54 | 3,3 g | 5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2% Reduced Fat Milk?
100 g of 2% Reduced Fat Milk has 54 kcal. Serving, 240 ml, 1 cup (240 g): about 130 kcal.
How much protein is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 240 ml, 1 cup (240 g). About 25 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,3 g).
How many carbs are in 2% Reduced Fat Milk?
2% Reduced Fat Milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in 2% Reduced Fat Milk?
100 g contains 52,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150990165. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.