100% Whole Wheat Sandwich Bread
Packaged product Pain et produits cuits au four
100% Whole Wheat Sandwich Bread contains 240 kcal per 100 g. A serving, 1 slice, 25 g (25 g) provides about 60 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 25 % of the Daily Value for Niacine (B3) and 11 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 12 g | 24 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Niacine (B3) L | 4 mg | 25 % |
| Folate (B9) L | 12 µg | 3 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber4 gabove the median for pain et produits cuits au four (median 3,5 g)
- Sugars8 gin the top quarter of pain et produits cuits au four (median 3 g)
- Fat2 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium480 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 240 kcal | 240 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 40 g | 48 g |
| Fat | 2 g | 2 g |
| Fiber | 8 g | 4 g |
| Sugars | 4 g | 8 g |
| Sodium | 406 mg | 480 mg |
Product details
- Barcode
- 0078821102050
- Label serving
- 1 SLICE (25 g)
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, high fructose corn syrup, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, calcium sulfate, monoglycerides, sodium stearoyl lactylate, calcium propionate (preservative), vinegar, calcium phosphate, corn starch, ammonium sulfate, monocalcium phosphate, l-cysteine, ascorbic acid, soy lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSelVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Whole Wheat Aspen Mills Bread Co. Of Utah | 240 | 8 g | 48 g | 0 g |
| Country Round Bread Farm Boy | 240 | 8 g | 48 g | 0,6 g |
| Sourdough bread Kirkland | 240 | 8 g | 48 g | 1 g |
| Хляб с микс от семена Симид | 240 | 9 g | 43 g | 2 g |
| Sourdough Bread Sunbake | 240 | 9,1 g | 45,3 g | 1,5 g |
| Pain aux graines bio Biofournil | 240 | 8,4 g | 41 g | 3,8 g |
| Karotten Eiweißbrot Alnatura | 240 | 17 g | 14 g | 9,5 g |
| Rustic Italian Loaf Kirkland Signature | 240 | 4 g | 24 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Sandwich Bread?
100 g of 100% Whole Wheat Sandwich Bread has 240 kcal. Serving, 1 slice, 25 g (25 g): about 60 kcal.
Is 100% Whole Wheat Sandwich Bread high in protein?
100% Whole Wheat Sandwich Bread contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 25 g (25 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread has 48 g of total carbohydrates per 100 g, including 4 g of fiber and 8 g of sugars.
How much fat is in 100% Whole Wheat Sandwich Bread?
100% Whole Wheat Sandwich Bread contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (25 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Sandwich Bread?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2486026. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0078821102050. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.