1% Lowfat Milk

Packaged product Produits laitiers et oeufs Kemps

1% Lowfat Milk contains 47 kcal per 100 g. A serving, 1 cup, 236 ml (236 g) provides about 111 kcal.

Roughly 49 % of its calories come from carbohydrates, with 30 % from protein and 21 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (47 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

1% Lowfat Milk by Kemps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
47kcal per 100 g
3,4 gprotein
5,5 gcarbohydrates
1,1 gfat
111kcal in serving, 1 cup, 236 ml (236 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,64 g 3 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 57 mg 2 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5,1 g
Protein L 3,4 g 7 %
Vitamine A L 63,6 µg7 %
Vitamine C L 1 mg1 %
Vitamine D L 1,1 µg5 %
Calcium L 127 mg10 %
Fer L 0 mg0 %
Potassium L 174 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 49 %Fat: 21 %47kcal / 100 g
  • Protein 30 %
  • Carbohydrates 49 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine A7 %Vitamine D5 %Potassium4 %Vitamine C1 %Fer0 %

Nutritional insights

  • Protein3,4 gabove the median for produits laitiers et oeufs (median 3,3 g)
  • Sugars5,1 gin the top quarter of produits laitiers et oeufs (median 4,8 g)
  • Fat1,1 gin the lowest quarter of produits laitiers et oeufs (median 1,6 g)
  • Saturated fat0,64 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
  • Sodium57 mgin the top quarter of produits laitiers et oeufs (median 43 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L42 IU
Other components (1)
Vitamine A, UI L212 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 3,4 g3,4 g
Carbohydrates 5,5 g5,5 g
Fat 1,1 g1,1 g
Fiber 0 g0 g
Sugars 5,1 g5,1 g
Sodium 57 mg57 mg

Product details

Brand
Kemps
Barcode
0041483029928
Quantity
32 fl oz
Label serving
1 cup (236 ml)
Category
Lait semi-écrémé
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lowfat milk, vitamin a palmitate, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Lait

Similar products

FoodCaloriesProteinCarbsFat
Semi skimmed milk Wells Farm 47 3,4 g 4,9 g 1,6 g
Semi-skimmed milk Muller 47 3,6 g 4,8 g 1,8 g
Frische Weidemilch Fettarm REWE 47 3,4 g 4,9 g 1,5 g
Latte della Val Trebbia - parzialmente scremato Il Latte della Valtrebbia 47 3,2 g 5 g 1,6 g
Semi skimmed milk M&S 47 3,6 g 4,8 g 1,8 g
Fettarme Milch Jeden Tag Jeden Tag 47 3,4 g 4,9 g 1,5 g
Letmælk Løgismose 47 3,7 g 4,7 g 1,5 g
Latte Parzialmente Scremato Uht Centrale del latte Brescia 47 3,2 g 4,9 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 1% Lowfat Milk?

100 g of 1% Lowfat Milk has 47 kcal. Serving, 1 cup, 236 ml (236 g): about 111 kcal.

How much protein is in 1% Lowfat Milk?

1% Lowfat Milk contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 236 ml (236 g). About 30 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).

How many carbs are in 1% Lowfat Milk?

1% Lowfat Milk has 5,5 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars.

How much fat is in 1% Lowfat Milk?

1% Lowfat Milk contains 1,1 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).

How much sodium is in 1% Lowfat Milk?

100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286713. License: CC0 1.0 (U.S. public domain). Source record dated 6 février 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0041483029928. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.