Waitrose nutrition facts
4 497 Waitrose products with label nutrition data. On average they contain 242 kcal, 9,5 g of sugars and 10,1 g of protein per 100 g. Most are in autres aliments, sucres et desserts and volailles.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prawn Crackers | 535 | 1,1 g | 61,6 g | 31,8 g |
| Pressed Apple Juice | 45 | 0,47 g | 9,5 g | 0,4 g |
| Pumpkin Seed | 582 | 24,4 g | 15,2 g | 45,6 g |
| Quick cook freekeh & quinoa | 120 | 4,3 g | 19,9 g | 1,4 g |
| Quick Cook Italian Spelt | 160 | 4,8 g | 30,9 g | 1,2 g |
| Rapeseed Oil | 828 | 0 g | 0 g | 92 g |
| Framboises | 40 | 1,4 g | 4,6 g | 0,5 g |
| Raspberry roulade | 293 | 2,7 g | 45,5 g | 10,6 g |
| Raspberry Roulade | 266 | 1,9 g | 46 g | 7,7 g |
| Raspberry Trifle | 134 | 1,8 g | 20,1 g | 5 g |
| Ready salted potato crisps | 538 | 6 g | 51,9 g | 33,3 g |
| Red lentil pasta | 163 | 12,6 g | 24,4 g | 0,7 g |
| Red Seedless Grapes | 66 | 0,5 g | 15,4 g | 0,5 g |
| Reduced fat - mature British Cheddar | 337 | 27,7 g | 3 g | 23,8 g |
| Reduced Fat Soft Cheese | 152 | 9,6 g | 3,6 g | 11 g |
| Regal Red Potatoes | 91 | 1,9 g | 19,6 g | 0,5 g |
| Rich & creamy davidstow cheddar | 416 | 25,4 g | 0,5 g | 34,9 g |
| Rich & robust dark rye flour | 320 | 10,1 g | 57,9 g | 1,5 g |
| Rich tangy tomato chutney | 195 | 1,2 g | 45,4 g | 0,6 g |
| Rich & velvety Mayonnaise | 699 | 0,7 g | 3,4 g | 75,9 g |
| Roast Chicken Breast Fillets | 156 | 25,6 g | 1,6 g | 5,2 g |
| roasted and salted cashew nuts | 612 | 21,9 g | 19,2 g | 48,5 g |
| Roasted Garlic Ciabatta | 336 | 7,5 g | 38,4 g | 16,4 g |
| Roasted Peanuts | 607 | 27 g | 9,4 g | 48,9 g |
| Roasted & Salted Cashew Nuts | 618 | 20,1 g | 17,6 g | 50,5 g |
| Roasted & Salted Mixed Nuts | 666 | 20,9 g | 8,1 g | 59,6 g |
| Roasted & Salted Mixed Nuts | 672 | 22 g | 7,3 g | 60,2 g |
| Roast Potato with Cornish salted butter | 126 | 1,7 g | 15,7 g | 5,9 g |
| Rose Harissa Paste | 88 | 1,5 g | 11,3 g | 3,2 g |
| Salad cream | 311 | 1,5 g | 20,7 g | 24,5 g |
| Salted caramel filled chocolate | 522 | 5,6 g | 49,8 g | 32,1 g |
| Salted Caramel Sauce | 465 | 2,7 g | 54,5 g | 26,1 g |
| Salted Dairy Butter | 737 | 0,5 g | 0 g | 81,7 g |
| Sardine piccanti | 224 | 24,6 g | 0,5 g | 13,7 g |
| Saumon fumé d'Écosse | 173 | 21,9 g | 0,4 g | 9,3 g |
| Scottish mussels | 90 | 10,4 g | 3,3 g | 3,8 g |
| Scottish mussels in garlic butter | 64 | 5,6 g | 2,8 g | 3,2 g |
| Scottish salmon en croute | 308 | 11,5 g | 21,9 g | 19,2 g |
| Scottish shortbread selection | 520 | 5,7 g | 60,2 g | 28,1 g |
| Sea salt & balsamic vinegar crisps | 503 | 5,8 g | 55,4 g | 27,7 g |
| Sea Salted Popcorns | 529 | 5,5 g | 56,6 g | 30 g |
| Self raising white flour | 339 | 10,1 g | 68 g | 1,7 g |
| Semi skimmed milk | 50 | 3,4 g | 5 g | 1,7 g |
| Salade latérale | 31 | 1,2 g | 4,2 g | 0,6 g |
| Skimmed milk | 37 | 3,6 g | 5 g | 0,3 g |
| Sliced Davidstow Cornish cheddar | 416 | 25,4 g | 0,4 g | 34,9 g |
| Sliced Dutch Gouda | 345 | 23,5 g | 0 g | 27,9 g |
| Sliced edam | 316 | 25,3 g | 0 g | 23,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.