Cook nutrition facts
577 Cook products with label nutrition data. On average they contain 157 kcal, 4,4 g of sugars and 9 g of protein per 100 g. Most are in volailles, viande and sucres et desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|
| Pulled Beef Rendang and Turmeric Rice |
158 |
8,8 g |
14 g |
7,3 g |
| Pulled Beef Rendang & Turmeric Rice |
158 |
8,8 g |
14 g |
7,3 g |
| Pulled Beef Rending & Turmeric Rice |
158 |
8,8 g |
14 g |
7,3 g |
| Red Lentil & Aubergine Moussaka |
130 |
3,6 g |
12,9 g |
6,7 g |
| Red Lentil & Aubergine Moussaka |
131 |
3,7 g |
12,6 g |
6,9 g |
| Red Lentil & Aubergine Moussaka |
131 |
3,4 g |
12,6 g |
6,9 g |
| Red Thai Chicken Curry |
147 |
11,4 g |
6,3 g |
8,6 g |
| Red Thai Chicken Wings |
141 |
23,8 g |
1,5 g |
4,4 g |
| Red Thai Duck Curry |
207 |
13,8 g |
11,1 g |
11,5 g |
| Roasted Confit Of Duck |
147 |
13,8 g |
6,1 g |
7,5 g |
| Roasted Mediterranean Vegetable Sauce |
45 |
1,6 g |
6,9 g |
0,8 g |
| Roasted Vegetable & Chickpea Curry |
73 |
3,5 g |
10,2 g |
1,8 g |
| Roasted Vegetable & Chickpea Curry |
73 |
3,5 g |
10,2 g |
1,8 g |
| Roasted Vegetable Lasagna |
164 |
5,8 g |
12,9 g |
10,1 g |
| Roasted Vegetable Lasagne |
164 |
5,8 g |
14 g |
10,1 g |
| Roasted Vegetable Lasagne |
164 |
5,8 g |
12,9 g |
10,1 g |
| Roasted Vegetable Lasagne |
163 |
5,3 g |
11 g |
10,5 g |
| Roast Potatoes |
84 |
1,7 g |
15,9 g |
1,3 g |
| Roast Potatoes |
84 |
1,7 g |
15,9 g |
1,3 g |
| Salmon And Asparagus Gratin |
111 |
7,7 g |
7,9 g |
5,4 g |
| Salmon & Asparagus Gratin |
111 |
7,7 g |
7,9 g |
5,4 g |
| Salmon & Asparagus Gratin |
111 |
7,7 g |
7,9 g |
5,4 g |
| Salmon & Asparagus Gratin |
111 |
7,7 g |
7,9 g |
5,4 g |
| Salmon & Asparagus Gratin |
111 |
7,7 g |
7,9 g |
5,4 g |
| Sausage Casserole |
147 |
5,9 g |
8,5 g |
9,5 g |
| Shepherd’s Pie |
140 |
7,7 g |
10,5 g |
6,7 g |
| Shepherd’s Pie |
140 |
7,7 g |
10,5 g |
6,7 g |
| Singapore Noodles |
107 |
5,1 g |
11,9 g |
4 g |
| Slow Cooked Beef Cheeks |
166 |
16,6 g |
4,5 g |
9,2 g |
| Slow-cooked Rump Beef with Brandy |
141 |
15,9 g |
3,3 g |
7 g |
| slow cooked rump steak |
141 |
15,9 g |
3,3 g |
7 g |
| Smoked Haddock And Bacon Gratin |
107 |
6 g |
10,8 g |
4,2 g |
| Soy Garlic Broccoli & Greens |
93 |
4,2 g |
10,9 g |
3 g |
| Spaghetti Carbonara |
144 |
6,9 g |
12,4 g |
7,6 g |
| Spanish Bean Stew |
82 |
3,7 g |
13,9 g |
2,3 g |
| Spanish Bean Stew with Peppers & Kale |
82 |
3,7 g |
13,9 g |
2,3 g |
| Steak and Red Wine Pie |
169 |
11 g |
13,9 g |
7,5 g |
| Steak & Stout Stew |
156 |
12,9 g |
12,1 g |
6,5 g |
| STIR FRY KIT with TERIYAKI SAUCE SACHET |
57 |
2 g |
9,3 g |
1 g |
| Sweet And Sour Chicken |
126 |
8,3 g |
19,1 g |
1,6 g |
| Sweet Potato & Aubergine Sri Lankan Curry |
99 |
3,2 g |
15,7 g |
3,4 g |
| Sweet & Sour Chicken |
116 |
9,3 g |
16,1 g |
1,4 g |
| Sweet & Sour Chicken |
116 |
9,3 g |
16,1 g |
1,4 g |
| tarka dhal |
102 |
3,7 g |
8,2 g |
5,2 g |
| Tarragon & Lemon Chicken |
193 |
15,8 g |
3,7 g |
12,1 g |
| Teriyaki Chicken Wings |
214 |
17,4 g |
7,6 g |
12,5 g |
| Teriyaki Salmon Noodles |
123 |
8,3 g |
14,5 g |
3,1 g |
| Teriyaki Salmon Noodles |
123 |
8,3 g |
14,5 g |
3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.