Steak & Stout Stew
Packaged product Boissons Cook
Steak & Stout Stew contains 156 kcal per 100 g. A serving, 1 portion, 305 g (305 g) provides about 476 kcal.
Roughly 37 % of its calories come from fat, with 33 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 453 mg | 20 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,8 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 31 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gin the top quarter of boissons (median 0,6 g)
- Fiber1,1 gin the top quarter of boissons (median 0 g)
- Sugars3,8 gbelow the median for boissons (median 4,9 g)
- Fat6,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,3 gabove the median for boissons (median 0,1 g)
- Sodium453 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak And Stout Stew Cook | 156 | 12,9 g | 12,1 g | 6,5 g |
| US Beefsteak Aldi Sud | 156 | 21 g | 0 g | 8 g |
| US Beefsteak Aldi | 156 | 21 g | 0 g | 8 g |
| US Beefsteak Aldi | 156 | 21 g | 0 g | 8 g |
| US Beefsteak American (Aldi) | 156 | 21 g | 0 g | 8 g |
| More Vegan Iced Coffee more nutrition | 156 | 24 g | 1,7 g | 6,5 g |
| cajun chicken breast steaks Asda | 156 | 25 g | 6 g | 3,4 g |
| 4 White Rice Steam Bags ASDA | 156 | 3 g | 35 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Stout Stew?
100 g of Steak & Stout Stew has 156 kcal. Serving, 1 portion, 305 g (305 g): about 476 kcal.
Is Steak & Stout Stew high in protein?
Steak & Stout Stew contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 39,3 g in serving, 1 portion, 305 g (305 g). About 33 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak & Stout Stew?
Steak & Stout Stew has 12,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Stout Stew?
Steak & Stout Stew contains 6,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Steak & Stout Stew?
100 g contains 453 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517318928. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.