Calories in Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
Generic food Frozen Fruits
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid contains 166 kcal per 100 g. A typical serving of 1 can, 6 fl oz (211 g) provides about 350 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits and fruit juices on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 99% of the Daily Value for Vitamin C.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 166 kcal | |
| Total fat ? | 0.37 g | 0.5% |
| Saturated fat ? | 0.06 g | 0.3% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 25 mg | 1% |
| Total carbohydrates C | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars I | 38.8 g | |
| Protein ? | 0.51 g | 1% |
| Vitamin A ? | 0 µg | 0% |
| Vitamin C ? | 88.9 mg | 99% |
| Vitamin D Z | 0 µg | 0% |
| Thiamin (B1) ? | 0.011 mg | 0.9% |
| Riboflavin (B2) ? | 0.054 mg | 4% |
| Niacin (B3) ? | 0.14 mg | 0.8% |
| Pantothenic acid (B5) ? | 0.22 mg | 4% |
| Vitamin B6 ? | 0.12 mg | 7% |
| Folate (B9) C | 1 µg | 0.3% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium ? | 20 mg | 2% |
| Iron ? | 0.91 mg | 5% |
| Magnesium ? | 17 mg | 4% |
| Phosphorus ? | 25 mg | 2% |
| Potassium ? | 448 mg | 10% |
| Zinc ? | 0.13 mg | 1% |
| Copper ? | 0.05 mg | 6% |
| Manganese ? | 0.23 mg | 10% |
| Selenium I | 0.4 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gbelow the median for fruits and fruit juices (median 0.61 g)
- Sugars38.8 gin the top quarter of fruits and fruit juices (median 11 g)
- Fat0.37 gabove the median for fruits and fruit juices (median 0.19 g)
- Saturated fat0.06 gin the top quarter of fruits and fruit juices (median 0.021 g)
- Sodium25 mgin the top quarter of fruits and fruit juices (median 3 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.015 g |
|---|---|
| Polyunsaturated fat ? | 0.11 g |
Individual fatty acids (8)
| Linoleic acid (omega-6, 18:2) ? | 0.089 g |
|---|---|
| SFA 12:0 ? | 0.001 g |
| SFA 14:0 ? | 0.002 g |
| SFA 16:0 ? | 0.05 g |
| SFA 18:0 ? | 0.008 g |
| MUFA 18:1 ? | 0.014 g |
| PUFA 18:3 ? | 0.019 g |
| MUFA 16:1 ? | 0.001 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units Z | 0 IU |
Other components (7)
| Water ? | 57 g |
|---|---|
| Ash ? | 1.1 g |
| Energy ? | 695 kJ |
| Vitamin A, IU ? | 0 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 1 µg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Apple juice
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Frozen | 47 | 0.14 g | 11.5 g | 0.1 g |
| Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Canned | 48 | 0.12 g | 11.5 g | 0.17 g |
| Apple juice, canned or bottled, unsweetened, without added ascorbic acid Canned | 46 | 0.1 g | 11.3 g | 0.13 g |
| Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Frozen | 166 | 0.51 g | 41 g | 0.37 g |
| Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Frozen | 47 | 0.14 g | 11.5 g | 0.1 g |
| Apple juice, with added vitamin C, from concentrate, shelf stable | 47 | 0.086 g | 11.4 g | 0.29 g |
| Apple juice, 100% | 48 | 0.09 g | 11.3 g | 0.25 g |
| Apple juice, 100%, with calcium added | 48 | 0.12 g | 11.5 g | 0.17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple juice, frozen concentrate, unsweetened, undiluted Frozen | 179 | 1.3 g | 44.3 g | 0.1 g |
| Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Frozen | 146 | 2 g | 34.6 g | 0.48 g |
| Orange juice, frozen concentrate, unsweetened, undiluted Frozen | 148 | 2.4 g | 35.2 g | 0.25 g |
| Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Frozen | 147 | 2.4 g | 33.9 g | 0.25 g |
| Maraschino cherries, canned, drained Canned | 165 | 0.22 g | 42 g | 0.21 g |
| Cherries, maraschino | 165 | 0.22 g | 42 g | 0.21 g |
| Cranberry sauce, jellied, canned, OCEAN SPRAY Canned | 160 | 1.1 g | 40.6 g | 0.04 g |
| Cranberry sauce | 159 | 0.9 g | 40.4 g | 0.15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168188. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.