Yellow Rice
Packaged product Grainas y Pasta Vigo
Yellow Rice contains 357 kcal per 100 g. A serving, 1/3 cup, 56 g (56 g) provides about 200 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 18% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.050 mg | 46% |
| Total carbohydrates L | 76,8 g | 28% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 1,8 g | |
| Added sugars L | 2,5 g | 5% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2,1 mg | 2% |
| Niacin (B3) L | 2,9 mg | 18% |
| Calcio L | 23 mg | 2% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for grainas y pasta (median 7 g)
- Fiber1,8 gbelow the median for grainas y pasta (median 2 g)
- Sugars1,8 gin the top quarter of grainas y pasta (median 0,3 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 1 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,16 g)
- Sodium1.050 mgin the top quarter of grainas y pasta (median 1,2 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | 357 kcal |
| Protein | 4 g | 7,1 g |
| Carbohydrates | 43 g | 76,8 g |
| Fat | 0 g | 0 g |
| Fiber | 1 g | 1,8 g |
| Sugars | 1 g | 1,8 g |
| Sodium | 236 mg | 1.050 mg |
Product details
Ingredients
enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red , green bell peppers, tomato), salt, contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f,d,,c, yellow no,5, f,d,,c, red no,3), celery extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Avocado Lime Rice Vigo Importing Company | 357 | 7,1 g | 76,8 g | 0,89 g |
| Organic long grain wild rice 365 Everyday Value | 357 | 8,9 g | 75 g | 1,8 g |
| Milchreis tegut | 357 | 6,7 g | 79 g | 0,9 g |
| Parboiled Reis Wurzener | 357 | 7,4 g | 81 g | 0,3 g |
| Whole Grain Brown Rice Blue Ribbon | 357 | 7,1 g | 76,2 g | 2,4 g |
| Brown rice Giant | 357 | 7,1 g | 76,2 g | 2,4 g |
| Vollkorn-Natur-Reis Müllers Mühle | 357 | 8 g | 74 g | 2,8 g |
| Lowes foods, long grain brown rice Lowes Foods | 357 | 7,1 g | 76,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yellow Rice?
100 g of Yellow Rice has 357 kcal. Serving, 1/3 cup, 56 g (56 g): about 200 kcal.
How much protein is in Yellow Rice?
Yellow Rice contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1/3 cup, 56 g (56 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 7 g).
How many carbs are in Yellow Rice?
Yellow Rice has 76,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Yellow Rice?
Yellow Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Yellow Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yellow Rice?
100 g contains 1.050 mg of sodium, 46% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2405103. License: CC0 1.0 (U.S. public domain). Source record dated 22 de agosto de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0071072013014. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.