Winter mix vegetable
Packaged product Verduras Essential
Winter mix vegetable contains 31 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 25 kcal.
Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 67% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 19 mg | 0,8% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 31 µg | 3% |
| Vitamina C L | 60 mg | 67% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 32 mg | 2% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gabove the median for verduras (median 2 g)
- Sugars1,3 gbelow the median for verduras (median 2,1 g)
- Fat0 gin the lowest quarter of verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium19 mgin the lowest quarter of verduras (median 333 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31,2 kcal | 31 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 0 g | 0 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | 18,7 mg | 19 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado Ranch Salad Kit Whole Foods Market | 31 | 1,5 g | 6,2 g | 0 g |
| Flame roasted red & yellow peppers Odysea | 31 | 0,7 g | 6,2 g | 0 g |
| Pickled beetroot Asda | 31 | 1,6 g | 4,7 g | 0,5 g |
| Sliced Mushrooms Springfield | 31 | 3,5 g | 3,5 g | 0 g |
| British White Cabbage Asda | 31 | 1,2 g | 4,8 g | 0,5 g |
| Carrots, Cauliflower & Broccoli Asda | 31 | 1,6 g | 3,4 g | 0,8 g |
| Broccoli The Prep Kitchen | 31 | 2,7 g | 6,2 g | 0 g |
| Frozen Minced Spinach Zaina Farms | 31 | 3,9 g | 4,3 g | 0,75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Winter mix vegetable?
100 g of Winter mix vegetable has 31 kcal. Serving, 1 serving, 80 g (80 g): about 25 kcal.
How much protein is in Winter mix vegetable?
Winter mix vegetable contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 serving, 80 g (80 g). About 33% of its calories come from protein.
How many carbs are in Winter mix vegetable?
Winter mix vegetable has 5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,3 g of sugars.
How much fat is in Winter mix vegetable?
Winter mix vegetable contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Winter mix vegetable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Winter mix vegetable?
100 g contains 19 mg of sodium, 0,8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669113. License: CC0 1.0 (U.S. public domain). Source record dated 20 de octubre de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0041303102992. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.