Whole white potatoes
Packaged product Verduras
Whole white potatoes contains 42 kcal per 100 g. A serving, 2/3 cup, 165 g (165 g) provides about 69 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 8,5 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,61 g | |
| Protein L | 0,61 g | 1% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 7,3 mg | 8% |
| Calcio L | 24 mg | 2% |
| Iron L | 0,22 mg | 1% |
| Potasio L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,61 gin the lowest quarter of verduras (median 1,3 g)
- Fiber1,2 gbelow the median for verduras (median 1,7 g)
- Sugars0,61 gin the lowest quarter of verduras (median 1,7 g)
- Sodium170 mgbelow the median for verduras (median 242 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Protein | 0,61 g | 0,61 g |
| Carbohydrates | 8,5 g | 8,5 g |
| Fat | 0 g | 0 g |
| Fiber | 1,2 g | 1,2 g |
| Sugars | 0,61 g | 0,61 g |
| Sodium | 170 mg | 170 mg |
Product details
- Barcode
- 0037100062263
- Label serving
- 2/3 cup (165 g)
- Category
- Verduras enlatadas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peas, Corn & Carrots Edgell | 42 | 2,4 g | 6,9 g | 1,2 g |
| 100% Pure Pumpkin Foodtown | 42 | 1,7 g | 9,2 g | 0 g |
| All Natural Pumpkin Spartan | 42 | 1,7 g | 9,2 g | 0 g |
| Diced Potatoes Meijer | 42 | 0,61 g | 9,1 g | 0 g |
| 100% Pure Pumpkin Haggen | 42 | 1,7 g | 9,2 g | 0 g |
| 100% pure pumpkin Baker's Corner | 42 | 1,7 g | 9,2 g | 0 g |
| All Natural Pumpkin SPARTAN | 42 | 1,7 g | 9,2 g | 0 g |
| 100% Pure Pumpkin FOODTOWN | 42 | 1,7 g | 9,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole white potatoes?
100 g of Whole white potatoes has 42 kcal. Serving, 2/3 cup, 165 g (165 g): about 69 kcal.
How much protein is in Whole white potatoes?
Whole white potatoes contains 0,61 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 2/3 cup, 165 g (165 g). About 7% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 1,3 g).
How many carbs are in Whole white potatoes?
Whole white potatoes has 8,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars.
How much fat is in Whole white potatoes?
Whole white potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole white potatoes?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2132793. License: CC0 1.0 (U.S. public domain). Source record dated 7 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0037100062263. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.