White Sandwich Bread Enriched

Packaged product Comidas y Platos

White Sandwich Bread Enriched contains 269 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

100 g provides 31% of the Daily Value for Folate (B9), 30% of the Daily Value for Riboflavin (B2) and 24% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Sandwich Bread Enriched, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7,7 gprotein
53,8 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 3,9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 462 mg 20%
Total carbohydrates L 53,8 g 20%
Dietary fiber L 3,8 g 14%
Total sugars L 3,9 g
Added sugars L 3,8 g 8%
Protein L 7,7 g 15%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0,39 mg30%
Niacin (B3) L 3,9 mg24%
Folate (B9) L 122 µg31%
Calcio L 192 mg15%
Iron L 3,9 mg21%
Potasio L 77 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%269kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)31%Riboflavin (B2)30%Niacin (B3)24%Iron21%Calcio15%Potasio2%Thiamin (B1)0%

Nutritional insights

  • Protein7,7 gbelow the median for comidas y platos (median 10 g)
  • Fiber3,8 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars3,9 gabove the median for comidas y platos (median 2,6 g)
  • Fat3,9 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium462 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU
Other components (1)
Ácido fólico L100 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 269 kcal269 kcal
Protein 7,7 g7,7 g
Carbohydrates 53,8 g53,8 g
Fat 3,9 g3,8 g
Fiber 3,8 g3,8 g
Sugars 3,9 g3,8 g
Sodium 462 mg462 mg

Product details

Barcode
0041130261824
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sandwich Bread Enriched?

100 g of White Sandwich Bread Enriched has 269 kcal.

How much protein is in White Sandwich Bread Enriched?

White Sandwich Bread Enriched contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in White Sandwich Bread Enriched?

White Sandwich Bread Enriched has 53,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,9 g of sugars.

How much fat is in White Sandwich Bread Enriched?

White Sandwich Bread Enriched contains 3,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Sandwich Bread Enriched contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (31% DV), Riboflavin (B2) (30% DV), Niacin (B3) (24% DV), iron (21% DV) and calcio (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Sandwich Bread Enriched?

100 g contains 462 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 de septiembre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041130261824. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2469471. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.