White Hamburger Buns
Packaged product Comidas y Platos Wonder Bread
White Hamburger Buns contains 268 kcal per 100 g. A serving, 1 bun, 56 g (56 g) provides about 150 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).
100 g provides 34% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0,89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 428 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 10,7 g | 21% |
| Thiamin (B1) L | 0,41 mg | 34% |
| Riboflavin (B2) L | 0,27 mg | 21% |
| Calcio L | 50 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 15 mg | 4% |
| Potasio L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber1,8 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sugars3,6 gin the lowest quarter of comidas y platos (median 6,5 g)
- Fat3,6 gin the lowest quarter of comidas y platos (median 5 g)
- Saturated fat0,89 gabove the median for comidas y platos (median 0,8 g)
- Sodium428 mgbelow the median for comidas y platos (median 446 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder Bread
- Barcode
- 0064947141004
- Quantity
- 672g
- Label serving
- 1 bun (56 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, water, sugar, yeast*, vegetable oil, salt, calcium propionate, vegetable monoglycerides, sodium stearoyl-2-lactylate, sorbic acid, enzymes, ascorbic acid, may contain added wheat gluten, diacetyl tartaric acid esters of mono - and di-glycerides. *order may vary. contains: wheat. may contain: soy, sesame seeds. ingrédients : farine de blé enrichie, eau, sucre, levure*, huile végétale, sel, propionate de calcium, monoglycérides végétaux, stéaroyl-2-lactylate de sodium, acide sorbique, enzymes, acide ascorbique, peut contenir du gluten de blé ajouté et des esters de l'acide diacetyltartrique et des mono - et diglycériques. * l'ordre peut varier. contient : blé. peut contenir : soya, graines de sésame. mer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger classique Mannapain | 268 | 7,5 g | 49 g | 4 g |
| Burger gourmet semoule de ble 72 g Harry#s Food Service | 268 | 10 g | 47,6 g | 3,4 g |
| Sara lee, restaurant style white hamburger buns Sara Lee | 268 | 8,9 g | 53,6 g | 3,6 g |
| SuperBollos con Ajonjolí Wonder | 268 | 9,3 g | 47,7 g | 4,4 g |
| Burger buns Mighty soft | 268 | 10 g | 45,3 g | 4,2 g |
| Crustini Buns D'ITALIANO | 268 | 9,9 g | 50,7 g | 2,8 g |
| Brioche Buns Trader Joe's | 269 | 7,5 g | 46,3 g | 4,5 g |
| burger buns Jacquet | 269 | 9,2 g | 47 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns?
100 g of White Hamburger Buns has 268 kcal. Serving, 1 bun, 56 g (56 g): about 150 kcal.
Is White Hamburger Buns high in protein?
White Hamburger Buns contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 bun, 56 g (56 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in White Hamburger Buns?
White Hamburger Buns has 50 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Hamburger Buns?
White Hamburger Buns contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4% of the Daily Value).
What vitamins and minerals does White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34% DV) and Riboflavin (B2) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns?
100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064947141004. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.