White Hamburger Buns
Packaged product Mahlzeiten und Gerichte Wonder Bread
White Hamburger Buns contains 268 kcal per 100 g. A Serving, 1 bun, 56 g (56 g) provides about 150 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).
100 g provides 34 % of the Daily Value for Thiamin (B1) and 21 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,89 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 428 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 10,7 g | 21 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Calcium L | 50 mg | 4 % |
| Eisen L | 1,8 mg | 10 % |
| Magnesium L | 15 mg | 4 % |
| Kalium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 73 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,5 g)
- Fat3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat0,89 gabove the median for Mahlzeiten und Gerichte (median 0,8 g)
- Sodium428 mgbelow the median for Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder Bread
- Barcode
- 0064947141004
- Quantity
- 672g
- Label serving
- 1 bun (56 g)
- Category
- Hamburger Brötchen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, water, sugar, yeast*, vegetable oil, salt, calcium propionate, vegetable monoglycerides, sodium stearoyl-2-lactylate, sorbic acid, enzymes, ascorbic acid, may contain added wheat gluten, diacetyl tartaric acid esters of mono - and di-glycerides. *order may vary. contains: wheat. may contain: soy, sesame seeds. ingrédients : farine de blé enrichie, eau, sucre, levure*, huile végétale, sel, propionate de calcium, monoglycérides végétaux, stéaroyl-2-lactylate de sodium, acide sorbique, enzymes, acide ascorbique, peut contenir du gluten de blé ajouté et des esters de l'acide diacetyltartrique et des mono - et diglycériques. * l'ordre peut varier. contient : blé. peut contenir : soya, graines de sésame. mer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger classique Mannapain | 268 | 7,5 g | 49 g | 4 g |
| Burger gourmet semoule de ble 72 g Harry#s Food Service | 268 | 10 g | 47,6 g | 3,4 g |
| Sara lee, restaurant style white hamburger buns Sara Lee | 268 | 8,9 g | 53,6 g | 3,6 g |
| SuperBollos con Ajonjolí Wonder | 268 | 9,3 g | 47,7 g | 4,4 g |
| Burger buns Mighty soft | 268 | 10 g | 45,3 g | 4,2 g |
| Crustini Buns D'ITALIANO | 268 | 9,9 g | 50,7 g | 2,8 g |
| Brioche Buns Trader Joe's | 269 | 7,5 g | 46,3 g | 4,5 g |
| burger buns Jacquet | 269 | 9,2 g | 47 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns?
100 g of White Hamburger Buns has 268 kcal. Serving, 1 bun, 56 g (56 g): about 150 kcal.
Is White Hamburger Buns high in protein?
White Hamburger Buns contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in Serving, 1 bun, 56 g (56 g). About 16 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in White Hamburger Buns?
White Hamburger Buns has 50 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Hamburger Buns?
White Hamburger Buns contains 3,6 g of fat per 100 g, of which 0,89 g is saturated (4 % of the Daily Value).
What vitamins and minerals does White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (34 % DV) and Riboflavin (B2) (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns?
100 g contains 428 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064947141004. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.