White Bread Wheat Flour
Packaged product Pan y productos horneados Snowflake
White Bread Wheat Flour contains 348 kcal per 100 g. A serving, 100 g (100 g) provides about 348 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 34% of the Daily Value for Folate (B9), 33% of the Daily Value for Thiamin (B1) and 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 5 mg | 0,2% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 4,1 g | |
| Protein L | 11,4 g | 23% |
| Vitamina A L | 161 µg | 18% |
| Thiamin (B1) L | 0,4 mg | 33% |
| Riboflavin (B2) L | 0,2 mg | 15% |
| Vitamina B6 L | 0,3 mg | 18% |
| Folate (B9) L | 136 µg | 34% |
| Iron L | 4,4 mg | 24% |
| Zinc L | 2,1 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,1 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat2,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium5 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snowflake
- Barcode
- 6001205106478
- Label serving
- 100 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini muffins Kroger | 348 | 4,4 g | 47,8 g | 15,2 g |
| Cinnamon Bun Creamy Rice Good Society Food Co. | 348 | 7 g | 75 g | 1 g |
| Sub Bun Fresh Thyme | 348 | 9,8 g | 64,1 g | 4,9 g |
| Black Angus Beef Roll Bay Farm | 348 | 20,4 g | 0 g | 30 g |
| Spiced Cocoa Mini Muffins Favorite Day Bakery | 348 | 5,4 g | 48,2 g | 15,2 g |
| Cinnamon Bun Empanadas Favorite Day | 348 | 6,6 g | 39,2 g | 18,8 g |
| Flaky Cinnamon Rolls With Buttercream Icing Pillsbury | 348 | 4,4 g | 50 g | 15,2 g |
| Cheese And Onion Rolls Co Op | 348 | 8,1 g | 26 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread Wheat Flour?
100 g of White Bread Wheat Flour has 348 kcal. Serving, 100 g (100 g): about 348 kcal.
Is White Bread Wheat Flour high in protein?
White Bread Wheat Flour contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 11,4 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in White Bread Wheat Flour?
White Bread Wheat Flour has 69 g of total carbohydrates per 100 g, including 4,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread Wheat Flour?
White Bread Wheat Flour contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does White Bread Wheat Flour contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (34% DV), Thiamin (B1) (33% DV), iron (24% DV), zinc (19% DV) and Vitamina A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread Wheat Flour?
100 g contains 5 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001205106478. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.