Wheat Sliced Bread

Packaged product Pan y productos horneados Hannaford

Wheat Sliced Bread contains 193 kcal per 100 g. A serving, 57 g (57 g) provides about 110 kcal.

Roughly 72% of its calories come from carbohydrates, with 21% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 26% of the Daily Value for iron and 20% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
12,3 gprotein
42,1 gcarbohydrates
1,8 gfat
110kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 561 mg 24%
Total carbohydrates L 42,1 g 15%
Dietary fiber L 10,5 g 38%
Total sugars L 3,5 g
Protein L 12,3 g 25%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 263 mg20%
Iron L 4,7 mg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 72%Fat: 7%193kcal / 100 g
  • Protein 21%
  • Carbohydrates 72%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcio20%Vitamina A0%Vitamina C0%

Nutritional insights

  • Protein12,3 gin the top quarter of pan y productos horneados (median 8 g)
  • Fiber10,5 gin the top quarter of pan y productos horneados (median 2,4 g)
  • Sugars3,5 gbelow the median for pan y productos horneados (median 3,9 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium561 mgin the top quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0 g
Grasa poliinsaturada L0 g
Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal193 kcal
Protein 21,5 g12,3 g
Carbohydrates 73,9 g42,1 g
Fat 3,1 g1,8 g
Fiber 18,4 g10,5 g
Sugars 6,2 g3,5 g
Sodium 0,98 mg561 mg

Product details

Brand
Hannaford
Barcode
0041268709038
Quantity
57 g
Label serving
57 g
Category
Pan y productos horneados
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIBER, (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), WHEAT GLU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAsientos

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Sliced Bread?

100 g of Wheat Sliced Bread has 193 kcal. Serving, 57 g (57 g): about 110 kcal.

Is Wheat Sliced Bread high in protein?

Wheat Sliced Bread contains 12,3 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 57 g (57 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).

How many carbs are in Wheat Sliced Bread?

Wheat Sliced Bread has 42,1 g of total carbohydrates per 100 g, including 10,5 g of fiber and 3,5 g of sugars.

How much fat is in Wheat Sliced Bread?

Wheat Sliced Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wheat Sliced Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and calcio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Sliced Bread?

100 g contains 561 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054998. License: CC0 1.0 (U.S. public domain). Source record dated 21 de octubre de 2020. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0041268709038. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.