Protein Crackers
Packaged product Pan y productos horneados Al Qarya Bakery
Protein Crackers contains 193 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 338 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 293 mg | 13% |
| Total carbohydrates L | 25,6 g | 9% |
| Dietary fiber L | 5,6 g | 20% |
| Total sugars L | 2 g | |
| Protein L | 11,6 g | 23% |
| Calcio L | 48,9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber5,6 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,4 gbelow the median for pan y productos horneados (median 7,1 g)
- Sodium293 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Qarya Bakery
- Barcode
- 6319664000061
- Label serving
- 1 portion (175 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Salmon Avocado Roll mai | 193 | 6,1 g | 27,6 g | 6,6 g |
| Apple Cinnamon Muffins Garden Lites | 193 | 5,3 g | 35,1 g | 4,4 g |
| Seafood Crackers Meadows | 193 | 0,9 g | 32,9 g | 6,7 g |
| Baked Chicken wings Heinens | 193 | 17,5 g | 1,8 g | 12,3 g |
| Breaded Cod Fillet Russells | 193 | 14,2 g | 17,6 g | 6,6 g |
| Loaded Baked Potato Salad Nugget Markets | 193 | 3,5 g | 12,3 g | 14 g |
| French Bread Giant | 193 | 7 g | 42,1 g | 0 g |
| Nature's Promise Bread Rustic Italian - Slc MARTIN'S | 193 | 7 g | 42,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crackers?
100 g of Protein Crackers has 193 kcal. Serving, 1 portion, 175 g (175 g): about 338 kcal.
Is Protein Crackers high in protein?
Protein Crackers contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 20,3 g in serving, 1 portion, 175 g (175 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Protein Crackers?
Protein Crackers has 25,6 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crackers?
Protein Crackers contains 5,4 g of fat per 100 g.
How much sodium is in Protein Crackers?
100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6319664000061. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.