Wheat Sliced Bread

Packaged product Brot und Backwaren Hannaford

Wheat Sliced Bread contains 193 kcal per 100 g. A Serving, 57 g (57 g) provides about 110 kcal.

Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 26 % of the Daily Value for Eisen and 20 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
12,3 gprotein
42,1 gcarbohydrates
1,8 gfat
110kcal in Serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 561 mg 24 %
Total carbohydrates L 42,1 g 15 %
Dietary fiber L 10,5 g 38 %
Total sugars L 3,5 g
Protein L 12,3 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 263 mg20 %
Eisen L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 72 %Fat: 7 %193kcal / 100 g
  • Protein 21 %
  • Carbohydrates 72 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen26 %Calcium20 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein12,3 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber10,5 gin the top quarter of Brot und Backwaren (median 2,4 g)
  • Sugars3,5 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat1,8 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium561 mgin the top quarter of Brot und Backwaren (median 410 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal193 kcal
Protein 21,5 g12,3 g
Carbohydrates 73,9 g42,1 g
Fat 3,1 g1,8 g
Fiber 18,4 g10,5 g
Sugars 6,2 g3,5 g
Sodium 0,98 mg561 mg

Product details

Brand
Hannaford
Barcode
0041268709038
Quantity
57 g
Label serving
57 g
Category
Brot und Backwaren
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, FIBER, (CONTAINS ONE OR MORE OF THE FOLLOWING: SOY, OAT, COTTONSEED, OR CELLULOSE), WHEAT GLU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHafer

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Sliced Bread?

100 g of Wheat Sliced Bread has 193 kcal. Serving, 57 g (57 g): about 110 kcal.

Is Wheat Sliced Bread high in protein?

Wheat Sliced Bread contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in Serving, 57 g (57 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Wheat Sliced Bread?

Wheat Sliced Bread has 42,1 g of total carbohydrates per 100 g, including 10,5 g of fiber and 3,5 g of sugars.

How much fat is in Wheat Sliced Bread?

Wheat Sliced Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wheat Sliced Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV) and Calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Sliced Bread?

100 g contains 561 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2054998. License: CC0 1.0 (U.S. public domain). Source record dated 21. Oktober 2020. Imported 6. November 2026.
  • Open Food Facts, record 0041268709038. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.