Wheat Bread
Packaged product Pan y productos horneados SimplyVALUE
Wheat Bread contains 269 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 70 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 39% of the Daily Value for Folate (B9), 29% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,9 g | 8% |
| Protein L | 7,7 g | 15% |
| Vitamina D L | 0 µg | 0% |
| Thiamin (B1) L | 0,35 mg | 29% |
| Riboflavin (B2) L | 0,23 mg | 18% |
| Folate (B9) L | 154 µg | 39% |
| Calcio L | 115 mg | 9% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for pan y productos horneados (median 8 g)
- Sugars3,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,9 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium423 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- SimplyVALUE
- Barcode
- 0041512175411
- Quantity
- 20 oz
- Label serving
- 1 portion (26 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer wheat bread Meijer | 269 | 7,7 g | 53,8 g | 3,9 g |
| Sliced Bread Harris Teeter | 269 | 7,7 g | 53,8 g | 1,9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8,3 g | 41,6 g | 7,1 g |
| Buffalo Style Chicken Mini Spring Rolls Appetitos By Aldi | 269 | 7,7 g | 37,2 g | 10,3 g |
| Mission tapioca grain free tortillas Mission | 269 | 1,9 g | 51,9 g | 6,7 g |
| Breaded Chicken Goujons Tesco | 269 | 11,7 g | 18,7 g | 16,1 g |
| Multi grain & seed bread Warburtons | 269 | 10,1 g | 37,1 g | 7,5 g |
| Breaded Honestyle Onion Rings Market Basket | 269 | 5,1 g | 33,3 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bread?
100 g of Wheat Bread has 269 kcal. Serving, 1 portion, 26 g (26 g): about 70 kcal.
How much protein is in Wheat Bread?
Wheat Bread contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 portion, 26 g (26 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Wheat Bread?
Wheat Bread has 50 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Bread?
Wheat Bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (39% DV), Thiamin (B1) (29% DV), Riboflavin (B2) (18% DV) and iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Bread?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de julio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512175411. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de julio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.