Multi grain & seed bread
Packaged product Pan y productos horneados Warburtons
Multi grain & seed bread contains 269 kcal per 100 g. A serving, 31 g (31 g) provides about 83 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 37,1 g | 13% |
| Dietary fiber L | 6,4 g | 23% |
| Total sugars L | 2,2 g | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 58%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for pan y productos horneados (median 8 g)
- Fiber6,4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,5 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,4 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium400 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Warburtons
- Barcode
- 5010044006819
- Label serving
- 31 g
- Category
- Pan y productos horneados
- Packaging
- en:ldpe-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer wheat bread Meijer | 269 | 7,7 g | 53,8 g | 3,9 g |
| Sliced Bread Harris Teeter | 269 | 7,7 g | 53,8 g | 1,9 g |
| Tesco Mozzarella Basil And Tomato Flatbread Tesco | 269 | 8,3 g | 41,6 g | 7,1 g |
| Buffalo Style Chicken Mini Spring Rolls Appetitos By Aldi | 269 | 7,7 g | 37,2 g | 10,3 g |
| Mission tapioca grain free tortillas Mission | 269 | 1,9 g | 51,9 g | 6,7 g |
| Breaded Chicken Goujons Tesco | 269 | 11,7 g | 18,7 g | 16,1 g |
| Breaded Honestyle Onion Rings Market Basket | 269 | 5,1 g | 33,3 g | 12,8 g |
| Classic beef sausage rolls Select | 269 | 10,4 g | 16,6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Multi grain & seed bread?
100 g of Multi grain & seed bread has 269 kcal. Serving, 31 g (31 g): about 83 kcal.
Is Multi grain & seed bread high in protein?
Multi grain & seed bread contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 3,1 g in serving, 31 g (31 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Multi grain & seed bread?
Multi grain & seed bread has 37,1 g of total carbohydrates per 100 g, including 6,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Multi grain & seed bread?
Multi grain & seed bread contains 7,5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Multi grain & seed bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010044006819. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.