ไข่ไก่
Packaged product Dairy and Eggs We are Fresh
ไข่ไก่ contains 120 kcal per 100 g. A serving, 50 g (50 g) provides about 60 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 1.039 products.
100 g provides 33% of the Daily Value for Vitamina A, 26% of the Daily Value for Riboflavin (B2) and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 350 mg | 117% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Vitamina A L | 300 µg | 33% |
| Thiamin (B1) L | 0,048 mg | 4% |
| Riboflavin (B2) L | 0,34 mg | 26% |
| Calcio L | 40 mg | 3% |
| Iron L | 2,2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of dairy and eggs (median 12 g)
- Fat8 gin the lowest quarter of dairy and eggs (median 9,5 g)
- Sodium120 mgin the lowest quarter of dairy and eggs (median 140 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- We are Fresh
- Barcode
- 2000003703081
- Quantity
- 30 pieces
- Label serving
- 50 g
- Category
- Huevos
- Packaging
- en:pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ไข่ไก่ 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grade AA Large Brown Eggs Eggland's Best | 120 | 12 g | 0 g | 8 g |
| Eggs EB | 120 | 12 g | 0 g | 8 g |
| Eggs Egg-Land's Best | 120 | 12 g | 0 g | 8 g |
| Oraganics H-E-B | 120 | 12 g | 0 g | 8 g |
| Organic valley, omega-3 organic large brown eggs Organic Valley | 120 | 12 g | 2 g | 8 g |
| Huevos Auchan | 120 | 13 g | 0,7 g | 7,5 g |
| ไข่ไก่ เบอร์2 WeareFresh | 120 | 12 g | 0 g | 8 g |
| Grade A Large Egg Harris Teeter | 120 | 10,6 g | 0 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ไข่ไก่?
100 g of ไข่ไก่ has 120 kcal. Serving, 50 g (50 g): about 60 kcal.
Is ไข่ไก่ high in protein?
ไข่ไก่ contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 50 g (50 g). About 36% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12 g).
How many carbs are in ไข่ไก่?
ไข่ไก่ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ไข่ไก่?
ไข่ไก่ contains 8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does ไข่ไก่ contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (33% DV), Riboflavin (B2) (26% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ไข่ไก่?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de octubre de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000003703081. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de octubre de 2022. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.