Vanilla

Packaged product Dairy and Eggs Belfonte

Vanilla contains 93 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 211 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).

100 g provides 10% of the Daily Value for calcio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

93kcal per 100 g
3,5 gprotein
17,6 gcarbohydrates
1,1 gfat
211kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 1,1 g 1%
Saturated fat L 0,66 g 3%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 59 mg 3%
Total carbohydrates L 17,6 g 6%
Dietary fiber L 0,4 g 1%
Total sugars L 10,6 g
Added sugars L 8,8 g 18%
Protein L 3,5 g 7%
Vitamina A L 13,2 µg1%
Vitamina C L 0,5 mg0,6%
Calcio L 132 mg10%
Iron L 0,48 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%93kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio10%Iron3%Vitamina A1%Vitamina C0,6%

Nutritional insights

  • Protein3,5 gbelow the median for dairy and eggs (median 3,8 g)
  • Fiber0,4 gabove the median for dairy and eggs (median 0 g)
  • Sugars10,6 gabove the median for dairy and eggs (median 10,3 g)
  • Fat1,1 gbelow the median for dairy and eggs (median 2,7 g)
  • Saturated fat0,66 gbelow the median for dairy and eggs (median 1,6 g)
  • Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L44 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92,5 kcal93 kcal
Protein 3,5 g3,5 g
Carbohydrates 17,6 g17,6 g
Fat 1,1 g1,1 g
Fiber 0,4 g0,4 g
Sugars 10,6 g10,6 g
Sodium 59 mg59 mg

Product details

Brand
Belfonte
Barcode
0083057321007
Label serving
8 ONZ (227 g)
Category
Yogures
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a reduced fat milk, sugar, modified food starch, carrageenan, pectin, vanilla, natural flavor and citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Drink & Cookies Milk 93 3,3 g 13 g 3 g
Yogurt Bianco Dolce Lidl Milbona 93 4,6 g 10,5 g 3,2 g
Lowfat yogurt Lala 93 3,6 g 17,3 g 1,1 g
Yogurt with Honey and Lavender Lidl 93 3,4 g 13,8 g 2,6 g
Strained low-fat yogurt Siggi's 93 10 g 10,7 g 2 g
Great value, greek nonfat yogurt, strawberry banana Great Value 93 8 g 13,3 g 0 g
Yaourt saveur vanille Danone 93 4 g 15 g 2 g
Yaourt Emmi 93 3,5 g 13 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla?

100 g of Vanilla has 93 kcal. Serving, 8 onz, 227 g (227 g): about 211 kcal.

How much protein is in Vanilla?

Vanilla contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 8 onz, 227 g (227 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,8 g).

How many carbs are in Vanilla?

Vanilla has 17,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10,6 g of sugars.

How much fat is in Vanilla?

Vanilla contains 1,1 g of fat per 100 g, of which 0,66 g is saturated (3% of the Daily Value).

What vitamins and minerals does Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 18 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916812. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0083057321007. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.