ปลาทูนึ่ง
Packaged product Pesca y mariscos Tops
ปลาทูนึ่ง contains 140 kcal per 100 g. A serving, 150 g (150 g) provides about 210 kcal.
Roughly 71% of its calories come from protein, with 25% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
100 g provides 13% of the Daily Value for calcio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 25,3 g | 51% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0,064 mg | 5% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Calcio L | 167 mg | 13% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 4%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,3 gin the top quarter of pesca y mariscos (median 17 g)
- Fiber0 gin the lowest quarter of pesca y mariscos (median 0,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,2 g)
- Fat4 gbelow the median for pesca y mariscos (median 8,7 g)
- Saturated fat2 gabove the median for pesca y mariscos (median 1,4 g)
- Sodium307 mgbelow the median for pesca y mariscos (median 440 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ปลาทูสด 99.3%, เกลือ 0.7%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Fischbrühwurst Burger-Art marée | 140 | 12,5 g | 12,5 g | 4,1 g |
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| Bonito del norte en escabeche AHORRAMAS S.A. | 142 | 19,7 g | 0 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ปลาทูนึ่ง?
100 g of ปลาทูนึ่ง has 140 kcal. Serving, 150 g (150 g): about 210 kcal.
Is ปลาทูนึ่ง high in protein?
ปลาทูนึ่ง contains 25,3 g of protein per 100 g (51% of the 50 g Daily Value), or 38 g in serving, 150 g (150 g). About 71% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17 g).
How many carbs are in ปลาทูนึ่ง?
ปลาทูนึ่ง has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาทูนึ่ง?
ปลาทูนึ่ง contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does ปลาทูนึ่ง contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (13% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลาทูนึ่ง?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8853474061792. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.