ปลาแมคเคอเรล
Packaged product Sopas y salsas Tops
ปลาแมคเคอเรล contains 90 kcal per 100 g. A serving, 78 g (78 g) provides about 70 kcal.
Roughly 51% of its calories come from protein, with 26% from fat and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 25% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89,7 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 538 mg | 23% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,6 g | |
| Protein L | 11,5 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcio L | 321 mg | 25% |
| Iron L | 0,92 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 23%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber1,3 gabove the median for sopas y salsas (median 1 g)
- Sugars2,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat2,6 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat1,3 gabove the median for sopas y salsas (median 0,8 g)
- Sodium538 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tops
- Barcode
- 01151747
- Quantity
- 155 g
- Label serving
- 78 g
- Category
- mackerel
- Packaging
- Can
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
ปลาแมคเคอเรล 60%, ซอสมะเขือเทศ 40%, สารให้ความข้นเหนียว, สีธรรมชาติ, วัตถุปรุงแต่งรสอาหาร
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ปลาแมคเคอเรล?
100 g of ปลาแมคเคอเรล has 90 kcal. Serving, 78 g (78 g): about 70 kcal.
Is ปลาแมคเคอเรล high in protein?
ปลาแมคเคอเรล contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 9 g in serving, 78 g (78 g). About 51% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in ปลาแมคเคอเรล?
ปลาแมคเคอเรล has 5,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ปลาแมคเคอเรล?
ปลาแมคเคอเรล contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does ปลาแมคเคอเรล contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ปลาแมคเคอเรล?
100 g contains 538 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01151747. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.