ปลาแมคเคอเรล

Packaged product Suppe og saucer Tops

ปลาแมคเคอเรล contains 90 kcal per 100 g. A serving, 78 g (78 g) provides about 70 kcal.

Roughly 51 % of its calories come from protein, with 26 % from fat and 23 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 25 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

ปลาแมคเคอเรล by Tops, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
11,5 gprotein
5,1 gcarbohydrates
2,6 gfat
70kcal in serving, 78 g (78 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89,7 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1,3 g 6 %
Sodium L 538 mg 23 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,6 g
Protein L 11,5 g 23 %
Vitamin A L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Calcium L 321 mg25 %
Jern L 0,92 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 23 %Fat: 26 %90kcal / 100 g
  • Protein 51 %
  • Carbohydrates 23 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium25 %Jern5 %Vitamin A0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein11,5 gin the top quarter of suppe og saucer (median 2,1 g)
  • Fiber1,3 gabove the median for suppe og saucer (median 1 g)
  • Sugars2,6 gbelow the median for suppe og saucer (median 3,6 g)
  • Fat2,6 gbelow the median for suppe og saucer (median 2,9 g)
  • Saturated fat1,3 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium538 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tops
Barcode
01151747
Quantity
155 g
Label serving
78 g
Category
makrel
Packaging
Can
Nutri-Score
C as computed by Open Food Facts

Ingredients

ปลาแมคเคอเรล 60%, ซอสมะเขือเทศ 40%, สารให้ความข้นเหนียว, สีธรรมชาติ, วัตถุปรุงแต่งรสอาหาร

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in ปลาแมคเคอเรล?

100 g of ปลาแมคเคอเรล has 90 kcal. Serving, 78 g (78 g): about 70 kcal.

Is ปลาแมคเคอเรล high in protein?

ปลาแมคเคอเรล contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 9 g in serving, 78 g (78 g). About 51 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).

How many carbs are in ปลาแมคเคอเรล?

ปลาแมคเคอเรล has 5,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ปลาแมคเคอเรล?

ปลาแมคเคอเรล contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).

What vitamins and minerals does ปลาแมคเคอเรล contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in ปลาแมคเคอเรล?

100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. februar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01151747. License: ODbL 1.0 (Open Food Facts). Source record dated 5. februar 2023. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.