Thin Spaghetti

Packaged product Otros alimentos Good And Gather

Thin Spaghetti contains 357 kcal per 100 g. A serving, 1 servings, 56 g (56 g) provides about 200 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 52% of the Daily Value for Folate (B9) and 45% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thin Spaghetti by Good And Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
12,5 gprotein
75 gcarbohydrates
1,8 gfat
200kcal in serving, 1 servings, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 3,6 g 13%
Total sugars L 3,6 g
Added sugars L 0 g 0%
Protein L 12,5 g 25%
Vitamina D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0,46 mg35%
Niacin (B3) L 7,1 mg45%
Folate (B9) L 209 µg52%
Calcio L 0 mg0%
Iron L 3,2 mg18%
Potasio L 196 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%357kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)52%Niacin (B3)45%Riboflavin (B2)35%Iron18%Potasio4%Vitamina D0%Calcio0%

Nutritional insights

  • Protein12,5 gabove the median for otros alimentos (median 7 g)
  • Fiber3,6 gabove the median for otros alimentos (median 1,9 g)
  • Sugars3,6 gabove the median for otros alimentos (median 3,4 g)
  • Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Ácido fólico L196 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 12,5 g12,5 g
Carbohydrates 75 g75 g
Fat 1,8 g1,8 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 0 mg0 mg

Product details

Brand
Good And Gather
Barcode
0085239099742
Label serving
1 servings (56 g)
Category
Otros alimentos

Ingredients

SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Kuskusas Food 357 13 g 72 g 0,6 g
Pan de Leche Dulcesol 357 9,9 g 49 g 13 g
Caramel au rhum La Boîte à Biscuits 357 0,5 g 50,1 g 17,2 g
Whey Protein 1st Phorm 357 82,1 g 3,6 g 0 g
Evocasein 2.0 Micellar Casein HSN 357 82 g 3,5 g 1,5 g
Tajin chili & lime gummy bears Snak Club 357 0 g 85,7 g 0 g
Ziti Publix 357 12,5 g 75 g 1,8 g
Pavé au poivre Gruyère 357 26 g 2 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Spaghetti?

100 g of Thin Spaghetti has 357 kcal. Serving, 1 servings, 56 g (56 g): about 200 kcal.

Is Thin Spaghetti high in protein?

Thin Spaghetti contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 servings, 56 g (56 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Thin Spaghetti?

Thin Spaghetti has 75 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Thin Spaghetti?

Thin Spaghetti contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Thin Spaghetti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (52% DV), Niacin (B3) (45% DV), Riboflavin (B2) (35% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Thin Spaghetti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0085239099742. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de octubre de 2025. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2625186. License: CC0 1.0 (U.S. public domain). Source record dated 3 de julio de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.