Thin Salted Matzos
Packaged product Dulces y postres Manischewitz
Thin Salted Matzos contains 375 kcal per 100 g. A serving, 1 matzo, 32 g (32 g) provides about 120 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 433 kcal per 100 g across 1.404 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 81,2 g | 30% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12,5 g | 25% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 31 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of dulces y postres (median 7,7 g)
- Fiber6,2 gabove the median for dulces y postres (median 3,6 g)
- Sugars3,1 gbelow the median for dulces y postres (median 6,3 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 14,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2 g)
- Sodium438 mgbelow the median for dulces y postres (median 581 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 375 kcal | 393 kcal |
| Protein | 12,5 g | 10,7 g |
| Carbohydrates | 81,2 g | 82,1 g |
| Fat | 1,6 g | 0 g |
| Fiber | 6,2 g | 3,6 g |
| Sugars | 3,1 g | 0 g |
| Sodium | 438 mg | 1.000 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000024
- Quantity
- 10 oz
- Label serving
- 1 MATZO (32 g)
- Category
- Bizcochos y pasteles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached, unbromated wheat flour, water and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
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|---|---|---|---|---|
| Jumbo Ice Cream Cups Target Stores | 375 | 12,5 g | 87,5 g | 0 g |
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| Jj flats, old london, flatbreads B&G Foods Inc. | 375 | 12,5 g | 75 g | 3,1 g |
| Jj flats, old london, flatbreads B&G Foods Snacks Inc. | 375 | 12,5 g | 75 g | 3,1 g |
| Saltine Crackers Abimar Foods Inc. | 375 | 6,3 g | 68,8 g | 9,4 g |
| Tru-Blu, Snack Crackers Abimar Foods Inc. | 375 | 6,3 g | 50 g | 18,8 g |
| Crackers, original sodas Industrias Alimenticias Noel | 375 | 8,3 g | 70,8 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Salted Matzos?
100 g of Thin Salted Matzos has 375 kcal. Serving, 1 matzo, 32 g (32 g): about 120 kcal.
Is Thin Salted Matzos high in protein?
Thin Salted Matzos contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 1 matzo, 32 g (32 g). About 13% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,7 g).
How many carbs are in Thin Salted Matzos?
Thin Salted Matzos has 81,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.
How much fat is in Thin Salted Matzos?
Thin Salted Matzos contains 1,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thin Salted Matzos?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679998. License: CC0 1.0 (U.S. public domain). Source record dated 25 de julio de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0072700000024. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.