Thin Salted Matzos
Packaged product Sweets and Desserts Manischewitz
Thin Salted Matzos contains 375 kcal per 100 g. A serving, 1 matzo, 32 g (32 g) provides about 120 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 433 kcal per 100 g across 1,404 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 81.2 g | 30% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 212 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of sweets and desserts (median 7.7 g)
- Fiber6.2 gabove the median for sweets and desserts (median 3.6 g)
- Sugars3.1 gbelow the median for sweets and desserts (median 6.3 g)
- Fat1.6 gin the lowest quarter of sweets and desserts (median 14.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sodium438 mgbelow the median for sweets and desserts (median 581 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 375 kcal |
| Protein | 10.7 g | 12.5 g |
| Carbohydrates | 82.1 g | 81.2 g |
| Fat | 0 g | 1.6 g |
| Fiber | 3.6 g | 6.2 g |
| Sugars | 0 g | 3.1 g |
| Sodium | 1,000 mg | 438 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700000024
- Quantity
- 10 oz
- Label serving
- 1 MATZO (32 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached, unbromated wheat flour, water and salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
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|---|---|---|---|---|
| Brown Rice Crackers Amanoya Corporation | 375 | 9.4 g | 81.2 g | 1.6 g |
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| Thin Tea Matzos Kosher For Passover Manischewitz | 375 | 12.5 g | 81.2 g | 1.6 g |
| Saltines Crackers Key Food Stores Co-Operative Inc. | 375 | 6.3 g | 81.2 g | 0 g |
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| Torta del Fornaio al Cacao Gecchele | 375 | 4.9 g | 55.9 g | 14 g |
| Crackers, original sodas Industrias Alimenticias Noel | 375 | 8.3 g | 70.8 g | 8.3 g |
| Sodas Crackers, Original Industrias Alimenticias Noel | 375 | 8.3 g | 70.8 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin Salted Matzos?
100 g of Thin Salted Matzos has 375 kcal. Serving, 1 matzo, 32 g (32 g): about 120 kcal.
Is Thin Salted Matzos high in protein?
Thin Salted Matzos contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 1 matzo, 32 g (32 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 7.7 g).
How many carbs are in Thin Salted Matzos?
Thin Salted Matzos has 81.2 g of total carbohydrates per 100 g, including 6.2 g of fiber and 3.1 g of sugars.
How much fat is in Thin Salted Matzos?
Thin Salted Matzos contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Thin Salted Matzos?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679998. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700000024. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.