Thin Salted Matzos

Packaged product Süßigkeiten und Desserts Manischewitz

Thin Salted Matzos contains 375 kcal per 100 g. A Serving, 1 MATZO, 32 g (32 g) provides about 120 kcal.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 433 kcal per 100 g across 1.404 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Thin Salted Matzos by Manischewitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
12,5 gprotein
81,2 gcarbohydrates
1,6 gfat
120kcal in Serving, 1 MATZO, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 438 mg 19 %
Total carbohydrates L 81,2 g 30 %
Dietary fiber L 6,2 g 22 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Calcium L 31 mg2 %
Eisen L 1,6 mg9 %
Kalium L 212 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 4 %375kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Kalium5 %Calcium2 %Vitamin A0 %Vitamin C0 %Vitamin D0 %

Nutritional insights

  • Protein12,5 gin the top quarter of Süßigkeiten und Desserts (median 7,7 g)
  • Fiber6,2 gabove the median for Süßigkeiten und Desserts (median 3,6 g)
  • Sugars3,1 gbelow the median for Süßigkeiten und Desserts (median 6,3 g)
  • Fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 14,3 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sodium438 mgbelow the median for Süßigkeiten und Desserts (median 581 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 375 kcal393 kcal
Protein 12,5 g10,7 g
Carbohydrates 81,2 g82,1 g
Fat 1,6 g0 g
Fiber 6,2 g3,6 g
Sugars 3,1 g0 g
Sodium 438 mg1.000 mg

Product details

Brand
Manischewitz
Barcode
0072700000024
Quantity
10 oz
Label serving
1 MATZO (32 g)
Category
Kekse und Kuchen
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached, unbromated wheat flour, water and salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thin Salted Matzos?

100 g of Thin Salted Matzos has 375 kcal. Serving, 1 MATZO, 32 g (32 g): about 120 kcal.

Is Thin Salted Matzos high in protein?

Thin Salted Matzos contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 4 g in Serving, 1 MATZO, 32 g (32 g). About 13 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,7 g).

How many carbs are in Thin Salted Matzos?

Thin Salted Matzos has 81,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 3,1 g of sugars.

How much fat is in Thin Salted Matzos?

Thin Salted Matzos contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Thin Salted Matzos?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679998. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0072700000024. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.