Sweet Potatoes
Packaged product Dulces y postres HEB
Sweet Potatoes contains 85 kcal per 100 g. A serving, 130 g (130 g) provides about 110 kcal.
Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (86 kcal per 100 g).
100 g provides 79% of the Daily Value for Vitamina A and 10% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53,8 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,9 g | |
| Protein L | 1,5 g | 3% |
| Vitamina A L | 708 µg | 79% |
| Vitamina C L | 2,3 mg | 3% |
| Calcio L | 30,8 mg | 2% |
| Iron L | 0,62 mg | 3% |
| Potasio L | 338 mg | 7% |
| Manganese L | 0,23 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,1 gin the top quarter of dulces y postres (median 3 g)
- Sugars3,9 gin the lowest quarter of dulces y postres (median 4,6 g)
- Sodium53,8 mgabove the median for dulces y postres (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220682423
- Label serving
- 130 g
- Category
- Papas dulces frescas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet potato Sandy Candy | 85 | 1,5 g | 20 g | 0 g |
| Sweet Potatoes Mr. Yam's | 85 | 2,3 g | 19,2 g | 0 g |
| Sweet Potatoes Good & Gather | 85 | 1,5 g | 20 g | 0 g |
| Sweet Potato Wegmans Organic | 85 | 1,5 g | 20 g | 0 g |
| Sweet potato Nature's Promise | 85 | 1,5 g | 20 g | 0 g |
| Sweet potato Sandy Candy | 85 | 1,5 g | 20 g | 0 g |
| Sweet Potatoes Mr Yam's | 85 | 2,3 g | 20 g | 0 g |
| Sweet Potatoes Ham's Yams | 85 | 1,5 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet Potatoes?
100 g of Sweet Potatoes has 85 kcal. Serving, 130 g (130 g): about 110 kcal.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 130 g (130 g). About 7% of its calories come from protein.
How many carbs are in Sweet Potatoes?
Sweet Potatoes has 20 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet Potatoes?
Sweet Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Sweet Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (79% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet Potatoes?
100 g contains 53,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220682423. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.