Sweet hawaiian rolls
Packaged product Pan y productos horneados S. Rosen's
Sweet hawaiian rolls contains 286 kcal per 100 g. A serving, 1 roll, 28 g (28 g) provides about 80 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,4 g | 7% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17,9 g | |
| Added sugars L | 14,3 g | 29% |
| Protein L | 10,7 g | 21% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 61 mg | 5% |
| Iron L | 3,6 mg | 20% |
| Potasio L | 93 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber0 gin the lowest quarter of pan y productos horneados (median 3,5 g)
- Sugars17,9 gin the top quarter of pan y productos horneados (median 3 g)
- Fat5,4 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat1,8 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium214 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 53,6 g | 50 g |
| Fat | 5,4 g | 5,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 17,9 g | 17,9 g |
| Sodium | 250 mg | 214 mg |
Product details
- Brand
- S. Rosen's
- Barcode
- 0073711170607
- Label serving
- 1 ROLL (28 g)
- Category
- Panes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, yeast, palm oil, contains 2% or less of the following: potato flour, eggs and/or egg substitute (wheat protein isolate, wheat starch, sodium alginate, sunflower lecithin, canola oil), corn sugar, corn starch, salt, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, datem, ascorbic acid, calcium peroxide, enzymes), yeast nutrients (monocalcium phosphate, tricalcium phosphate, calcium sulfate, ammonium sulfate), calcium propionate(preservative), natural and artificial flavors, xanthan gum, yellow corn flour, spices for color (turmeric, paprika, annatto).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAceite de palmaEggSaltPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Oatnut Bread Arnold | 286 | 10,7 g | 50 g | 5,4 g |
| Village hearth, bread, honey 7 grain Village Hearth | 286 | 10,7 g | 53,6 g | 3,6 g |
| Swirl Cinnamon Bread Country Kitchen | 286 | 7,1 g | 50 g | 5,4 g |
| Pre-sliced cinnamon raisin bread, cinnamon raisin Great Value | 286 | 7,1 g | 60,7 g | 3,6 g |
| Multigrain Loaf Backerhaus | 286 | 10,7 g | 46,4 g | 6,3 g |
| Holsum, split top wheat bread Holsum | 286 | 7,1 g | 46,4 g | 5,4 g |
| Sandwich bread, classic white Raley's | 286 | 10,7 g | 50 g | 3,6 g |
| White Spelt Dough Bread with Sunflower Seeds Albert Heijn - Liefde & Passie | 286 | 11,1 g | 40 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet hawaiian rolls?
100 g of Sweet hawaiian rolls has 286 kcal. Serving, 1 roll, 28 g (28 g): about 80 kcal.
Is Sweet hawaiian rolls high in protein?
Sweet hawaiian rolls contains 10,7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 roll, 28 g (28 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Sweet hawaiian rolls?
Sweet hawaiian rolls has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 17,9 g of sugars.
How much fat is in Sweet hawaiian rolls?
Sweet hawaiian rolls contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Sweet hawaiian rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet hawaiian rolls?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2014344. License: CC0 1.0 (U.S. public domain). Source record dated 19 de diciembre de 2020. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073711170607. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.