Superior Brown Bread

Packaged product Bebidas Albany

Superior Brown Bread contains 224 kcal per 100 g. A serving, 80 g (80 g) provides about 179 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

100 g provides 32% of the Daily Value for Thiamin (B1), 24% of the Daily Value for iron and 23% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Superior Brown Bread by Albany, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
8,3 gprotein
42,5 gcarbohydrates
1,9 gfat
179kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 1,9 g 2%
Saturated fat L 0,75 g 4%
Sodium L 376 mg 16%
Total carbohydrates L 42,5 g 15%
Dietary fiber L 7 g 25%
Total sugars L 2,8 g
Added sugars L 0,38 g 0,8%
Protein L 8,3 g 17%
Vitamina A L 87,5 µg10%
Thiamin (B1) L 0,39 mg32%
Riboflavin (B2) L 0,16 mg13%
Vitamina B6 L 0,39 mg23%
Choline L 0 mg0%
Iron L 4,4 mg24%
Zinc L 2,4 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%224kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)32%Iron24%Vitamina B623%Zinc22%Riboflavin (B2)13%Vitamina A10%Choline0%

Nutritional insights

  • Protein8,3 gabove the median for bebidas (median 0,6 g)
  • Fiber7 gin the top quarter of bebidas (median 0 g)
  • Sugars2,8 gbelow the median for bebidas (median 4,9 g)
  • Fat1,9 gabove the median for bebidas (median 0,1 g)
  • Saturated fat0,75 gabove the median for bebidas (median 0,1 g)
  • Sodium376 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Albany
Barcode
6001253010185
Quantity
700g
Label serving
80 g
Category
Fibre
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

brown bread wheat flour (wheat, gluten), water, yeast, salt, sugar, soya flour (soy), vegetable oil/ fat (palm fruit), preservative: calcium propionate, emulsifiers, flour improvers, mineral salts (electrolytic iron and zinc oxide) and vitamins (a, b1, b2, b3, b6, b9), allergens: wheat gluten and soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevaduraSaltAzúcar

Similar products

FoodCaloriesProteinCarbsFat
Stir fry vegetables Sainsbury's 59 1,7 g 6,3 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Superior Brown Bread?

100 g of Superior Brown Bread has 224 kcal. Serving, 80 g (80 g): about 179 kcal.

How much protein is in Superior Brown Bread?

Superior Brown Bread contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 6,6 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other bebidas, that is above the median (median 0,6 g).

How many carbs are in Superior Brown Bread?

Superior Brown Bread has 42,5 g of total carbohydrates per 100 g, including 7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Superior Brown Bread?

Superior Brown Bread contains 1,9 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

What vitamins and minerals does Superior Brown Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (32% DV), iron (24% DV), Vitamina B6 (23% DV), zinc (22% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Superior Brown Bread?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001253010185. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 7 de noviembre de 2026.

Last updated: . Source description: "SUPERIOR BROWN BREAD". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.