Stouffer’s Macaroni & Cheese
Packaged product Dairy and Eggs
Stouffer’s Macaroni & Cheese contains 138 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 15,6 g | 6% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,22 mg | 1% |
| Potasio L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,4 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars1,8 gbelow the median for dairy and eggs (median 3,9 g)
- Fat6,2 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,7 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium369 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 138 kcal |
| Protein | 6,2 g | 6,2 g |
| Carbohydrates | 15,1 g | 15,6 g |
| Fat | 6,2 g | 6,2 g |
| Fiber | 0,44 g | 0,4 g |
| Sugars | 1,3 g | 1,8 g |
| Sodium | 378 mg | 369 mg |
Product details
- Barcode
- 0013800829665
- Quantity
- 24 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Greek Yogurt Chobani | 138 | 12,3 g | 15,4 g | 2,6 g |
| Creamy Spinach Chicken with Penne & Parmesan YOUFOODZ | 138 | 11 g | 13 g | 4,5 g |
| Cheese Layered Salad M&S | 138 | 5,3 g | 10,2 g | 8,2 g |
| British Cream Raspberry And Peach Flavour Trifle Coop | 138 | 2,2 g | 17 g | 6 g |
| Spicy Cheddar Mac & Cheese Proper Good | 138 | 3,9 g | 17 g | 6 g |
| Turkey Chorizo And Egg Zedric’s | 138 | 10,4 g | 1,8 g | 9,4 g |
| Pasteurized Frozen Whole Egg New Multi | 138 | 12,6 g | 0,72 g | 9,5 g |
| Creamy Chicken And Mushroom Gnocci Clean Eats | 138 | 9,2 g | 13 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stouffer’s Macaroni & Cheese?
100 g of Stouffer’s Macaroni & Cheese has 138 kcal.
How much protein is in Stouffer’s Macaroni & Cheese?
Stouffer’s Macaroni & Cheese contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Stouffer’s Macaroni & Cheese?
Stouffer’s Macaroni & Cheese has 15,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,8 g of sugars.
How much fat is in Stouffer’s Macaroni & Cheese?
Stouffer’s Macaroni & Cheese contains 6,2 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
How much sodium is in Stouffer’s Macaroni & Cheese?
100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 de mayo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773290. License: CC0 1.0 (U.S. public domain). Source record dated 1 de julio de 2026. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0013800829665. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.