Spinach shells
Packaged product Grainas y Pasta
Spinach shells contains 260 kcal per 100 g. A serving, 3.5 onz, 100 g (100 g) provides about 260 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 357 kcal per 100 g across 2.966 products.
100 g provides 150% of the Daily Value for Vitamina A and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
| Vitamina A L | 1.350 µg | 150% |
| Vitamina C L | 2,4 mg | 3% |
| Calcio L | 60 mg | 5% |
| Iron L | 1,8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of grainas y pasta (median 12,5 g)
- Fiber5 gin the top quarter of grainas y pasta (median 3,6 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,6 g)
- Fat2,5 gabove the median for grainas y pasta (median 1,8 g)
- Saturated fat1 gin the top quarter of grainas y pasta (median 0 g)
- Sodium360 mgin the top quarter of grainas y pasta (median 0 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 4.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 54 g | 54 g |
| Fat | 2,5 g | 2,5 g |
| Fiber | 5 g | 5 g |
| Sugars | 0 g | 0 g |
| Sodium | 360 mg | 360 mg |
Product details
- Barcode
- 0855987008392
- Label serving
- 3.5 ONZ (100 g)
- Category
- Pastas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Five cheese tortellini Market side | 260 | 11 g | 42 g | 5 g |
| Kale & Cheese Tortellini 365 Whole Foods Market | 260 | 12 g | 42 g | 5 g |
| Italian sausage ravioli Valley Fine Foods Company | 260 | 13 g | 26 g | 11 g |
| Italian sausage ravioli, italian sausage Valley Fine Foods Company | 260 | 13 g | 25 g | 10 g |
| Italian Sausage Ravioli Valley Fine Foods Company | 260 | 14 g | 26 g | 11 g |
| Grilled chicken & mozzarella ravioli, grilled chicken & mozzarella Valley Fine Foods Company | 260 | 15 g | 24 g | 9 g |
| Burrata, lemon Zest & Herb Ravioli Good & Gather | 260 | 14 g | 25 g | 12 g |
| Tri-color mozzarella & herb tortelloni Nuovo | 260 | 12,6 g | 40,9 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach shells?
100 g of Spinach shells has 260 kcal. Serving, 3.5 onz, 100 g (100 g): about 260 kcal.
How much protein is in Spinach shells?
Spinach shells contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 3.5 onz, 100 g (100 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Spinach shells?
Spinach shells has 54 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars.
How much fat is in Spinach shells?
Spinach shells contains 2,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Spinach shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (150% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach shells?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2147031. License: CC0 1.0 (U.S. public domain). Source record dated 13 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0855987008392. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.