Sour Cream
Packaged product Dairy and Eggs Natrel
Sour Cream contains 50 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 15 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 423 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 4,5 g | 6% |
| Saturated fat L | 2,5 g | 13% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
| Calcio L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Potasio L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Fat4,5 gin the lowest quarter of dairy and eggs (median 16,7 g)
- Saturated fat2,5 gin the lowest quarter of dairy and eggs (median 11,7 g)
- Sodium10 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel
- Barcode
- 0064420006264
- Label serving
- 1 portion (30 ml)
- Category
- Cremas amargas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sœur cream crème sure 14% No Name | 50 | 1 g | 2 g | 4 g |
| fagaras usor covalact | 46 | 12,2 g | 2,5 g | 3 g |
| Kiselo mleko kravica Mk | 55 | 3 g | 4,2 g | 2,8 g |
| Sour Cream Gay Lea | 45 | 1 g | 1 g | 4 g |
| yeo-valley Yeo Valley | 57 | 6,2 g | 6,7 g | 0,5 g |
| Soured Cream Yeo Valley Organic | 63 | 3,3 g | 3,9 g | 10,4 g |
| Bio-Sauerrahm aus biologischer Landwirtschaft SPAR Natur pur | 63 | 3 g | 3,2 g | 15 g |
| Sour Cream Gay Lea | 67 | 3,3 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 50 kcal. Serving, 1 portion, 30 ml (30 g): about 15 kcal.
How much protein is in Sour Cream?
Sour Cream contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 30 ml (30 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3 g).
How many carbs are in Sour Cream?
Sour Cream has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064420006264. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "SOUR CREAM". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.