Sour Cream

Packaged product Mælk og æg Natrel

Sour Cream contains 50 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 15 kcal.

Roughly 77 % of its calories come from fat, with 15 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 191 kcal per 100 g across 423 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sour Cream by Natrel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
1 gprotein
2 gcarbohydrates
4,5 gfat
15kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 4,5 g 6 %
Saturated fat L 2,5 g 13 %
Trans fat L 0,1 g
Cholesterol L 10 mg 3 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Protein L 1 g 2 %
Calcium L 30 mg2 %
Jern L 0 mg0 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 15 %Fat: 77 %50kcal / 100 g
  • Protein 8 %
  • Carbohydrates 15 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2 %Kalium1 %Jern0 %

Nutritional insights

  • Protein1 gin the lowest quarter of mælk og æg (median 3 g)
  • Sugars1 gin the lowest quarter of mælk og æg (median 3,3 g)
  • Fat4,5 gin the lowest quarter of mælk og æg (median 16,7 g)
  • Saturated fat2,5 gin the lowest quarter of mælk og æg (median 11,7 g)
  • Sodium10 mgin the lowest quarter of mælk og æg (median 40 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natrel
Barcode
0064420006264
Label serving
1 portion (30 ml)
Category
Sourcremer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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yeo-valley Yeo Valley 57 6,2 g 6,7 g 0,5 g
Soured Cream Yeo Valley Organic 63 3,3 g 3,9 g 10,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 50 kcal. Serving, 1 portion, 30 ml (30 g): about 15 kcal.

How much protein is in Sour Cream?

Sour Cream contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in serving, 1 portion, 30 ml (30 g). About 8 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3 g).

How many carbs are in Sour Cream?

Sour Cream has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sour Cream?

Sour Cream contains 4,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Sour Cream?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0064420006264. License: ODbL 1.0 (Open Food Facts). Source record dated 26. september 2026. Imported 7. november 2026.

Last updated: . Source description: "SOUR CREAM". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.