Sour Cream
Packaged product Dairy and Eggs Natrel
Sour Cream contains 50 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 15 kcal.
Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 191 kcal per 100 g across 458 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Protein L | 1 g | 2% |
| Calcium L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 15%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of dairy and eggs (median 3 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat4.5 gin the lowest quarter of dairy and eggs (median 16.7 g)
- Saturated fat2.5 gin the lowest quarter of dairy and eggs (median 11.4 g)
- Sodium10 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natrel
- Barcode
- 0064420006264
- Label serving
- 1 portion (30 ml)
- Category
- Sour creams
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sœur cream crème sure 14% No Name | 50 | 1 g | 2 g | 4 g |
| fagaras usor covalact | 46 | 12.2 g | 2.5 g | 3 g |
| Kiselo mleko kravica Mk | 55 | 3 g | 4.2 g | 2.8 g |
| Sour Cream Gay Lea | 45 | 1 g | 1 g | 4 g |
| yeo-valley Yeo Valley | 57 | 6.2 g | 6.7 g | 0.5 g |
| Soured Cream Yeo Valley Organic | 63 | 3.3 g | 3.9 g | 10.4 g |
| Bio-Sauerrahm aus biologischer Landwirtschaft SPAR Natur pur | 63 | 3 g | 3.2 g | 15 g |
| Sour Cream Gay Lea | 67 | 3.3 g | 10 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064420006264. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "SOUR CREAM". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.