Solid Albacore Tuna Fillet
Packaged product Pesca y mariscos Starkist
Solid Albacore Tuna Fillet contains 107 kcal per 100 g. A serving, 56 g, 2 oz (56 g) provides about 60 kcal.
Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 182% of the Daily Value for selenio, 100% of the Daily Value for Niacin (B3) and 45% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0,89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 26,8 g | 54% |
| Vitamina D L | 1,1 µg | 5% |
| Niacin (B3) L | 16,1 mg | 100% |
| Vitamina B6 L | 0,21 mg | 13% |
| Vitamina B12 L | 1,1 µg | 45% |
| Potasio L | 321 mg | 7% |
| Selenio L | 100 µg | 182% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,8 gin the top quarter of pesca y mariscos (median 17,6 g)
- Fat0,89 gin the lowest quarter of pesca y mariscos (median 7,2 g)
- Saturated fat0 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium381 mgabove the median for pesca y mariscos (median 368 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
- Brand
- Starkist
- Barcode
- 0080000005632
- Label serving
- 56 g (2 oz)
- Category
- Pesca y mariscos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients: white meat tuna, water, vegetable broth, salt, sodium acid pyrophosphate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Imitation Crab Leg Style Weis | 107 | 5,4 g | 21,4 g | 0 g |
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| Coles seafood highlighter Coles | 107 | 7 g | 15,7 g | 1,7 g |
| Tuna Morrisons | 107 | 25,2 g | 0 g | 0,7 g |
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| Tuna Chunks in Brine Golden Prize | 107 | 22,7 g | 0 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid Albacore Tuna Fillet?
100 g of Solid Albacore Tuna Fillet has 107 kcal. Serving, 56 g, 2 oz (56 g): about 60 kcal.
Is Solid Albacore Tuna Fillet high in protein?
Solid Albacore Tuna Fillet contains 26,8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 56 g, 2 oz (56 g). About 93% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,6 g).
How many carbs are in Solid Albacore Tuna Fillet?
Solid Albacore Tuna Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid Albacore Tuna Fillet?
Solid Albacore Tuna Fillet contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Solid Albacore Tuna Fillet contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (182% DV), Niacin (B3) (100% DV), Vitamina B12 (45% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Solid Albacore Tuna Fillet?
100 g contains 381 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080000005632. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.