Smoked Salmon

Packaged product Pesca y mariscos Mamia

Smoked Salmon contains 91 kcal per 100 g. A serving, 230 g, 1 cup (230 g) provides about 209 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

100 g provides 19% of the Daily Value for Vitamina C.

The values are as declared on the product label and entered by Open Food Facts contributors.

91kcal per 100 g
3 gprotein
9,6 gcarbohydrates
4,4 gfat
209kcal in serving, 230 g, 1 cup (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 4,4 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 420 mg 18%
Total carbohydrates L 9,6 g 3%
Dietary fiber L 1,3 g 5%
Total sugars L 0 g
Protein L 3 g 6%
Vitamina A L 0 µg0%
Vitamina C L 16,7 mg19%
Calcio L 43 mg3%
Iron L 0,47 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 43%Fat: 44%91kcal / 100 g
  • Protein 14%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C19%Calcio3%Iron3%Vitamina A0%

Nutritional insights

  • Protein3 gin the lowest quarter of pesca y mariscos (median 22 g)
  • Fiber1,3 gin the top quarter of pesca y mariscos (median 0,13 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,4 g)
  • Fat4,4 gin the lowest quarter of pesca y mariscos (median 11 g)
  • Saturated fat0 gin the lowest quarter of pesca y mariscos (median 2 g)
  • Sodium420 mgin the lowest quarter of pesca y mariscos (median 1.160 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamia
Barcode
0655265008645
Label serving
230 g (1 cup)
Category
Salmones ahumados
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peppers (45%), smoked salmon (10%), corn flour, cow milk, olive oil (2%), onion, tomato, white, salt and garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkAceite de olivaCebollaTomatoSaltAjo

Similar products

FoodCaloriesProteinCarbsFat
Eminces de saumon fumé Leader Price 91 11,3 g 0,5 g 5,2 g
Huon Salmon to go Huon 89 12,6 g 0,5 g 4,3 g
Smoked Salmon Classic 89 18 g 0,4 g 1,7 g
Saumon fumé vegetalien Sophie’s Kitchen 88 0,2 g 14,1 g 2,4 g
Salmone rosso selvaggio affumicato Percorsi di gusto 99 22 g 0,6 g 1 g
Salmone selvaggio affumicato Despar 99 22 g 0,6 g 1 g
Salmone rosso "Sockeye" Decò 99 22 g 0,6 g 1 g
Salmón ahumado Ubago 100 9,8 g 0,26 g 6,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 91 kcal. Serving, 230 g, 1 cup (230 g): about 209 kcal.

How much protein is in Smoked Salmon?

Smoked Salmon contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 230 g, 1 cup (230 g). About 14% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 22 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 9,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 4,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoked Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Salmon?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de julio de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655265008645. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de julio de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.