Smart pocket pita
Packaged product Otros alimentos
Smart pocket pita contains 257 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 22% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 21% of the Daily Value for Niacin (B3), 18% of the Daily Value for calcio and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 11,4 g | 41% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
| Vitamina D L | 2 µg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 3,4 mg | 21% |
| Folate (B9) L | 43 µg | 11% |
| Calcio L | 229 mg | 18% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 74%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for otros alimentos (median 7 g)
- Fiber11,4 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium143 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 48,6 g | 48,6 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 11,4 g | 11,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0073124007927
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maestro Vital Schär | 257 | 4,6 g | 37 g | 7,7 g |
| Tesco Finest Plain Ciabatta Tesco | 257 | 10,1 g | 41,8 g | 4,7 g |
| Pâté au poivre vert André LOUSSOUARN | 257 | 13,9 g | 4,2 g | 25,1 g |
| Pain figue Leclerc | 257 | 7,7 g | 53 g | 0,7 g |
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| chadder Almarai | 257 | 16,7 g | 5 g | 16,7 g |
| Cheddar and jalapeno hot dogs Morrisons | 257 | 20,4 g | 5,5 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart pocket pita?
100 g of Smart pocket pita has 257 kcal.
Is Smart pocket pita high in protein?
Smart pocket pita contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Smart pocket pita?
Smart pocket pita has 48,6 g of total carbohydrates per 100 g, including 11,4 g of fiber and 0 g of sugars.
How much fat is in Smart pocket pita?
Smart pocket pita contains 1,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smart pocket pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21% DV), calcio (18% DV), iron (16% DV), Folate (B9) (11% DV) and Vitamina D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart pocket pita?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de abril de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598381. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0073124007927. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de abril de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.