Smart pocket pita
Packaged product Andre fødevarer
Smart pocket pita contains 257 kcal per 100 g.
Roughly 74 % of its calories come from carbohydrates, with 22 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 21 % of the Daily Value for Niacin (B3), 18 % of the Daily Value for calcium and 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 11,4 g | 41 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 2 µg | 10 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Folat (B9) L | 43 µg | 11 % |
| Calcium L | 229 mg | 18 % |
| Jern L | 2,9 mg | 16 % |
| Kalium L | 257 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 74 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for andre fødevarer (median 7 g)
- Fiber11,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,4 g)
- Fat1,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sodium143 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 257 kcal | 257 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 48,6 g | 48,6 g |
| Fat | 1,4 g | 1,4 g |
| Fiber | 11,4 g | 11,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0073124007927
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maestro Vital Schär | 257 | 4,6 g | 37 g | 7,7 g |
| Tesco Finest Plain Ciabatta Tesco | 257 | 10,1 g | 41,8 g | 4,7 g |
| Pâté au poivre vert André LOUSSOUARN | 257 | 13,9 g | 4,2 g | 25,1 g |
| Pain figue Leclerc | 257 | 7,7 g | 53 g | 0,7 g |
| Baguette au saumon Coop | 257 | 13 g | 32 g | 8,2 g |
| chadder Almarai | 257 | 16,7 g | 5 g | 16,7 g |
| Cheddar and jalapeno hot dogs Morrisons | 257 | 20,4 g | 5,5 g | 16,7 g |
| Tassen Küchlein Haselnuss Dr. Oetker | 257 | 5,8 g | 47 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smart pocket pita?
100 g of Smart pocket pita has 257 kcal.
Is Smart pocket pita high in protein?
Smart pocket pita contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Smart pocket pita?
Smart pocket pita has 48,6 g of total carbohydrates per 100 g, including 11,4 g of fiber and 0 g of sugars.
How much fat is in Smart pocket pita?
Smart pocket pita contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Smart pocket pita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (21 % DV), calcium (18 % DV), jern (16 % DV), Folat (B9) (11 % DV) and Vitamin D (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smart pocket pita?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2598381. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0073124007927. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.