Smart Bacon Plant-Based Bacon Canada

Packaged product Carne LightLife

Smart Bacon Plant-Based Bacon Canada contains 200 kcal per 100 g. A serving, 2 tranches, 20 g (20 g) provides about 40 kcal.

Roughly 48% of its calories come from protein, with 43% from fat and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (203 kcal per 100 g).

100 g provides 91% of the Daily Value for zinc, 63% of the Daily Value for iron and 28% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smart Bacon Plant-Based Bacon Canada by LightLife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
25 gprotein
5 gcarbohydrates
10 gfat
40kcal in serving, 2 tranches, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 1,5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1.450 mg 63%
Total carbohydrates L 5 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamina E L 0,9 mg6%
Calcio L 50 mg4%
Iron L 11,3 mg63%
Magnesio L 50 mg12%
Potasio L 500 mg11%
Zinc L 10 mg91%
Copper L 0,25 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 10%Fat: 43%200kcal / 100 g
  • Protein 48%
  • Carbohydrates 10%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc91%Iron63%Copper28%Magnesio12%Potasio11%Vitamina E6%Calcio4%

Nutritional insights

  • Protein25 gin the top quarter of carne (median 17,2 g)
  • Fiber0 gin the lowest quarter of carne (median 0,046 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat10 gabove the median for carne (median 8,6 g)
  • Saturated fat1,5 gbelow the median for carne (median 3,1 g)
  • Sodium1.450 mgin the top quarter of carne (median 394 mg)
  • Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
LightLife
Barcode
0043454000417
Label serving
2 tranches (20 g)
Category
vegetarian bacon
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Frequently asked questions

How many calories are in Smart Bacon Plant-Based Bacon Canada?

100 g of Smart Bacon Plant-Based Bacon Canada has 200 kcal. Serving, 2 tranches, 20 g (20 g): about 40 kcal.

Is Smart Bacon Plant-Based Bacon Canada high in protein?

Smart Bacon Plant-Based Bacon Canada contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 2 tranches, 20 g (20 g). About 48% of its calories come from protein. Compared with other carne, that is among the highest quarter (median 17,2 g).

How many carbs are in Smart Bacon Plant-Based Bacon Canada?

Smart Bacon Plant-Based Bacon Canada has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smart Bacon Plant-Based Bacon Canada?

Smart Bacon Plant-Based Bacon Canada contains 10 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Smart Bacon Plant-Based Bacon Canada contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91% DV), iron (63% DV), copper (28% DV), magnesio (12% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smart Bacon Plant-Based Bacon Canada?

100 g contains 1.450 mg of sodium, 63% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043454000417. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.