Calories in SILK Original Creamer
Generic food Frijoles y legumbres
SILK Original Creamer contains 100 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 15 kcal.
Roughly 69% of its calories come from fat, with 31% from carbohydrates and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in legumbres y productos de legumbre on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of legumbres y productos de legumbre (median 8,9 g)
- Fiber0 gin the lowest quarter of legumbres y productos de legumbre (median 5,3 g)
- Sugars0 gin the lowest quarter of legumbres y productos de legumbre (median 2,2 g)
- Fat6,7 gin the top quarter of legumbres y productos de legumbre (median 1,4 g)
- Saturated fat0 gin the lowest quarter of legumbres y productos de legumbre (median 0,21 g)
- Sodium67 mgabove the median for legumbres y productos de legumbre (median 41 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water86,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Agua M | 86,3 g |
|---|---|
| Ash I | 0,38 g |
| Energy L | 418 kJ |
| Vitamina A, UI L | 0 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leche de soja, endulzada, llano, refrigerados | 41 | 2,8 g | 3 g | 2 g |
| Okara | 76 | 3,5 g | 12,2 g | 1,7 g |
| SILK Plus Omega-3 DHA, leche de soja | 45 | 2,9 g | 3,3 g | 2,1 g |
| Vitasoy USA, Vitasoy Organic Classic Original Soymilk | 47 | 3,2 g | 4,5 g | 1,8 g |
| Soymilk (Todos los sabores), mejorada | 45 | 2,9 g | 3,5 g | 2 g |
| Vitasoy USA, Vitasoy Crema Orgánica Original Soymilk | 44 | 2,9 g | 4,5 g | 1,6 g |
| MORI-NU, Tofu, seda, suave | 55 | 4,8 g | 2,9 g | 2,7 g |
| Leche de soja, infortunada | 54 | 3,3 g | 6,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SILK Original Creamer?
100 g of SILK Original Creamer has 100 kcal. 1 cucharada (15 g): about 15 kcal.
How much protein is in SILK Original Creamer?
SILK Original Creamer contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 cucharada (15 g). About 0% of its calories come from protein. Compared with other legumbres y productos de legumbre, that is in the lowest quarter (median 8,9 g).
How many carbs are in SILK Original Creamer?
SILK Original Creamer has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in SILK Original Creamer?
SILK Original Creamer contains 6,7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in SILK Original Creamer?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175231. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.