Shrimp & Roasted Corn Chowder

Packaged product Suppe og saucer Panera Bread

Shrimp & Roasted Corn Chowder contains 97 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 238 kcal.

Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 61 kcal per 100 g across 2.682 products.

100 g provides 10 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

97kcal per 100 g
3,1 gprotein
9,7 gcarbohydrates
5,4 gfat
238kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,1 g 16 %
Trans fat L 0,19 g
Cholesterol L 23 mg 8 %
Sodium L 264 mg 11 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0,8 g 3 %
Total sugars L 4,7 g
Added sugars L 1,2 g 2 %
Protein L 3,1 g 6 %
Vitamin A L 91,8 µg10 %
Vitamin C L 4,9 mg5 %
Calcium L 53 mg4 %
Jern L 0,39 mg2 %
Kalium L 152 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 39 %Fat: 49 %97kcal / 100 g
  • Protein 12 %
  • Carbohydrates 39 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Vitamin C5 %Calcium4 %Kalium3 %Jern2 %

Nutritional insights

  • Protein3,1 gabove the median for suppe og saucer (median 2,5 g)
  • Fiber0,8 gbelow the median for suppe og saucer (median 1 g)
  • Sugars4,7 gin the top quarter of suppe og saucer (median 1,7 g)
  • Fat5,4 gin the top quarter of suppe og saucer (median 1,8 g)
  • Saturated fat3,1 gin the top quarter of suppe og saucer (median 0,41 g)
  • Sodium264 mgbelow the median for suppe og saucer (median 315 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 97 kcal97 kcal
Protein 3,1 g3,1 g
Carbohydrates 9,7 g9,7 g
Fat 5,4 g5,4 g
Fiber 0,8 g0,8 g
Sugars 4,7 g4,7 g
Sodium 264 mg264 mg

Product details

Brand
Panera Bread
Barcode
0077958790239
Label serving
1 cup (245 g)
Category
Suppe
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Shrimp stock (water, shrimp base [cooked shrimp, salt, unsalted butter with natural flavor (cream, natural flavor), potato flour, natural flavor, paprika]), light cream, potatoes, water, corn & roasted corn, shrimp, red bell peppers, onions, contains 2% or less of: tomato concentrate, butter (cream, salt), sugar, wheat flour, corn starch, nonfat dry milk, roast flavor (sunflower oil, natural flavor, soy lecithin), salt & sea salt, organic canola oil, garlic, nisin preparation and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeKartoffelLøgSmørSukkerHvedemelSaltRapsfrøolieHvidløgTomatSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrimp & Roasted Corn Chowder?

100 g of Shrimp & Roasted Corn Chowder has 97 kcal. Serving, 1 cup, 245 g (245 g): about 238 kcal.

How much protein is in Shrimp & Roasted Corn Chowder?

Shrimp & Roasted Corn Chowder contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,6 g in serving, 1 cup, 245 g (245 g). About 12 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,5 g).

How many carbs are in Shrimp & Roasted Corn Chowder?

Shrimp & Roasted Corn Chowder has 9,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,7 g of sugars.

How much fat is in Shrimp & Roasted Corn Chowder?

Shrimp & Roasted Corn Chowder contains 5,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Shrimp & Roasted Corn Chowder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrimp & Roasted Corn Chowder?

100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903050. License: CC0 1.0 (U.S. public domain). Source record dated 11. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0077958790239. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.