Sausage Roll
Packaged product Pan y productos horneados Metro
Sausage Roll contains 234 kcal per 100 g. A serving, 1 roll, 94 g (94 g) provides about 220 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 148% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 42,6 g | 15% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,1 g | |
| Protein L | 7,4 g | 15% |
| Calcio L | 10,6 mg | 0,8% |
| Iron L | 26,6 mg | 148% |
| Potasio L | 79,8 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 76%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,1 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars2,1 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,7 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,53 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium468 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0244098203992
- Label serving
- 1 roll (94 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant White Corn Tortillas Giant | 234 | 4,3 g | 46,8 g | 3,2 g |
| Red Tortilla La Mejor | 234 | 4,3 g | 51,1 g | 2,1 g |
| Pita Bread Ezekiel | 234 | 14,9 g | 42,6 g | 1,1 g |
| White Smokie Buns 6 mile | 234 | 7,4 g | 44,7 g | 3,2 g |
| Peanut Butter Half Baked Ben & Jerry's | 234 | 4,3 g | 28,2 g | 11,7 g |
| Corn Tortillas, Pueblo Lindo Aldi | 234 | 6,4 g | 48,9 g | 2,1 g |
| Black Russian Bread Montreal kosher | 234 | 8,5 g | 48,9 g | 0 g |
| British Breads Chicken Pops Waitrose Essentials | 234 | 14,2 g | 19 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage Roll?
100 g of Sausage Roll has 234 kcal. Serving, 1 roll, 94 g (94 g): about 220 kcal.
How much protein is in Sausage Roll?
Sausage Roll contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 7 g in serving, 1 roll, 94 g (94 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Sausage Roll?
Sausage Roll has 42,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage Roll?
Sausage Roll contains 2,7 g of fat per 100 g, of which 0,53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Sausage Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (148% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sausage Roll?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244098203992. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.