British Breads Chicken Pops
Packaged product Pan y productos horneados Waitrose Essentials
British Breads Chicken Pops contains 234 kcal per 100 g. A serving, 125 g (125 g) provides about 293 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11,1 g | 14% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 189 mg | 8% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 0,48 g | 2% |
| Total sugars L | 1,6 g | |
| Protein L | 14,2 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,2 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber0,48 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars1,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat11,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium189 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose Essentials
- Barcode
- 5063210009718
- Label serving
- 125 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Roll Metro | 234 | 7,4 g | 42,6 g | 2,7 g |
| Giant White Corn Tortillas Giant | 234 | 4,3 g | 46,8 g | 3,2 g |
| Red Tortilla La Mejor | 234 | 4,3 g | 51,1 g | 2,1 g |
| Pita Bread Ezekiel | 234 | 14,9 g | 42,6 g | 1,1 g |
| White Smokie Buns 6 mile | 234 | 7,4 g | 44,7 g | 3,2 g |
| Peanut Butter Half Baked Ben & Jerry's | 234 | 4,3 g | 28,2 g | 11,7 g |
| Corn Tortillas, Pueblo Lindo Aldi | 234 | 6,4 g | 48,9 g | 2,1 g |
| Black Russian Bread Montreal kosher | 234 | 8,5 g | 48,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Breads Chicken Pops?
100 g of British Breads Chicken Pops has 234 kcal. Serving, 125 g (125 g): about 293 kcal.
Is British Breads Chicken Pops high in protein?
British Breads Chicken Pops contains 14,2 g of protein per 100 g (28% of the 50 g Daily Value), or 17,7 g in serving, 125 g (125 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in British Breads Chicken Pops?
British Breads Chicken Pops has 19 g of total carbohydrates per 100 g, including 0,48 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Breads Chicken Pops?
British Breads Chicken Pops contains 11,1 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in British Breads Chicken Pops?
100 g contains 189 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210009718. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.